Play the video instructions for making Steamed Red Bean Paste Buns on YouTube. Red Bean Paste Bun 2 Piece. Ham & Cheese Scramble, Little Northern Bakehouse Gluten Free White Bread, Daily Harvest Vanilla Bean + Apple Chia Bowl, Dunkin' Donuts Sourdough Breakfast Sandwich, Pepperidge Farm Berry Sunflower Breakfast Bread, Bistro MD Turkey Sausage Frittata with Mini Sweet Raisin Roll. Calorie breakdown: 2% fat, 86% carbs, 11% protein. Fitness Goals : Heart Healthy. Sign Up. Sweet Bread Dough filled with Bean Paste (Meatless, Steamed), Yookan Japanese Dessert made with Bean Paste and Sugar (Yokan, South Beach Diet Just Add Eggs! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. In order to make those sweet red bean buns, I made sweet red bean paste firstly. It’s no secret that I absolutely love anko (red bean paste), and I love this Japanese bun that has a hint of sweetness, wrapped in a soft delicious bun. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Simmer and stir the beans until they're thickened. The Bao skin recipe is the key to making delicious Chinese Steamed Buns. 360 / 2,000 cal left. Hong dou tang (simplified Chinese: 紅豆汤; traditional Chinese: 紅豆湯; pinyin: hóngdòutāng; Jyutping: hung4 dau6 tong1; lit. Carbs. ; Daifuku, a confection consisting of a small round rice cake stuffed with red bean paste. Dairy Free. It is super easy to make this at home, takes about 5 minutes to prepare the dough, let it rest for 2 hours, and then you shall have the perfect dough to make your favorite buns. Anpan (あんパン), or sweet red bean bun, is my favorite Japanese bread growing up. Red Bean Buns - Sweet buns wrapped with red bean paste. Japanese. 12 % 5g Fat. Chinese fluffy, warm and pillow-soft steamed buns with sweet red bean paste filling. Dissolve cornstarch in a little water and stir in to aid the formation of the paste. 2,000 calories a day is used for general nutrition advice. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2,000 calories a day is used for general nutrition advice. Turn down the heat and simmer the beans for around an hour, until they're soft. Making the Buns. Bookmark this recipe. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0%--Carbs. Red bean paste is used in many Japanese sweets. red bean soup) is a popular Chinese dish served in Mainland China, Hong Kong, and Taiwan.It is categorized as a tang shui 糖水 (pinyin: táng shuǐ) (literally translated as sugar water) or sweet soup. Wrap dough around balls of paste, pinching bottoms to seal. Daily Goals. Knead each part into small balls. They are a bit smaller than the red beans you usually use for cooking savory dishes. You need to login or register to bookmark/favorite this content. Pour some oil in a pan and place the buns one by one. Wrap the dough around the red bean paste to seal, then roll the bun into a ball and set on a small square of parchment paper. Calorie Goal 1,640 cal. 5 Secrets to 20 … 48g. These little buns are perfect for breakfast or dim sum at Chinese restaurant when you have yum cha. Wei-chuan - Red Bean Paste Bun. This is my second creation using red bean paste. Fold the near flap over the bean paste and the side flaps inwards and then the far flap over towards the center. Calories. ... Calories. You may also like. Kikka Sushi. 5.0 grams protein. 232g. ; Anpan, a sweet bun filled with red bean paste. Press into a flat disc. Main info: Sweetened Red Bean Paste. Roll out each piece into a disc that is 1/2-inch thick. Divide the red bean paste into 12 equal parts. Enclose and knead into a ball shape with the seal facing down. In this recipe, the beans are boiled until they are very soft, then processed and cooked again to form a thick, spreadable paste. Calories, fat, protein, and carbohydrate values for for Red Bean Paste and other related foods. One that is commonly used as an ingredient for desserts. Anko, sweet red bean paste, is a popular filling for Asian desserts and is quick and easy to make at home, thanks to this DIY recipe! 0%--Protein. Vitamin C 1 %. Seal with a little of the leftover batter smeared on the edges. This recipe is only 283 calories per serving. There are 184 calories in 1 piece Chinese Red Bean Paste Buns. Spread 2 tablespoons of the red bean paste across the middle third of each pancake, leaving about 1 inch at either end. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Low Fat. Kikka Sushi. Calories per serving of Mochi With Red Bean 73 calories of Mochiko Sweet Rice Flour, (2 tbsp) 42 calories of Adzuki Bean Paste, Sweetened, (0.06 cup) 15 calories of Granulated Sugar, (0.02 cup) 5 calories of Cornstarch, (0.01 cup) Bring beans and bean liquid to a boil in a saucepan or large skillet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0 grams fat. There are 184 calories in 1 piece Chinese Red Bean Paste Buns. Place on a lined baking sheet seam side down. Roll 1 tablespoon of red bean paste into a ball, then place in the center of the disc. Divide and shape into 8 balls. Roll out each small dough ball with a rolling pin and flatten into a disc. 3.0 grams fiber. Protein. Drain the beans again. The ingredients are cheap, but the taste is not bad. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Today we are sharing the Steamed Red Bean Paste Buns / Tau Sar Pau recipe. Repeat with the rest of the dough balls and let rise in a warm place for 1 - 2 hours until double in size and puffy. Calories from Fat. It’s still amazing to me that I made three completely different Chinese desserts using just a can of red bean paste…it’s such a versatile ingredient.. You can smell a strong fried white sesame oil aroma even before eating. One that is commonly used as an ingredient for desserts. Boil vigorously and mash for 15 minutes or until a paste begins to come together. Remove from heat and cool. Roll out to a little less than ¾-inch thickness with a floured rolling pin, maintaining a rectangle shape.. Now, take a few big dollops of red bean paste and spread over the center of the rectangle, leaving a few inches on either side of the rectangle and one inch along the top and bottom. About Food Exercise Apps Community Blog Shop Premium. Percentages are based on a diet of 2000 calories a day. Mongo (or monggo) as we call it are the red beans or red mung beans. sweet steamed bun with red bean paste. 360 Cal. Watch How To Make Anpan, Japanese Sweet Red Bean Bun あんパンの作り方 Calcium 5 %. Serving Size : 1 pack. If you don’t like red bean paste… 62.0 grams carbs. Red bean paste buns require about 12 minutes of steaming at medium-high temperature. For the recipe about how to make your own red bean paste … 269.9 calories. Red bean paste Adzuki beans – I like to use red beans mung beans called adzuki beans. 1/3 cup. Calorie breakdown: 2% fat, 86% carbs, 11% protein. Protein 5 g. Sodium 3 mg. Potassium -- mg. Cholesterol 0 mg. Vitamin A -- %. 190Cal. % Daily Value. Repeat this step of … Take the first half of dough and shape into a rectangle. Combine ground walnuts and red bean paste. 371 % … Vegetarian Buns. ONETANG Zongzi with Red Bean Paste, Hand Made Rice Dumplings, Non-GMO Glutinous Rice, Sweet and Smoth, Dragon Boat Festival Gifts 10.58oz（3pcs/bag） … Fry one side over medium slow fire for 6-8 minutes (with the pan covered) and then turn over the fry for another 4-5 minutes (with the lid removed). Put the beans back in the pot and add the sugar and salt. Fat. Put the beans back in the pot and add 4 cups of water. 6 % 6g Protein. Add two tablespoons of red bean paste in the middle, and pinch the edges to seal the red bean paste inside. Bob’s Red Mill makes their own adzuki beans… Red Bean Buns - Sweet buns wrapped with red bean paste. Log Food. Features: Cuisine: China; Steamed Lotus Paste Bun is a common food for breakfast. When I was little, my aunt used to make them for me. Dao Sa Bun, 1 bun. Serving Size: 1 Bun (1 oz) * Amount Per Serving. This red bean bun recipe is popular among the Chinese in Asian countries and Japanese. Repeat to make 12 total buns… 293g. Steamed Lotus Paste Bun Recipe. You will get a pillow soft buns and sweet and smooth red bean paste. For buns with fillings, you can make either a savory version such as pork buns or a sweet version such as red bean paste buns. Refrigerate before use to improve consistency. Pillow soft steamed red bean buns(豆沙包) is one of the most popular Chinese dessert.Those lovely and soft steamed buns are so great for breakfast. Log In. Pineapple bun with red bean paste. If you don’t like the bean paste, you can replace it with salty egg’s yolk, salad sauce, vegetable or even minced pork. Shirakiku. Paris Baguette - Red Bean Paste Bun. Iron 11 %. Anmitsu, a dessert consisting of red bean paste, small cubes of agar jelly, and pieces of fruit served with syrup. Low Sodium. If you are using a 14-inch wok, add 4 cups of water into the wok. 82 % 76g Carbs. Place on squares of parchment paper and top each with a walnut half. Cover the buns with a wet cloth, and then set aside for 45 minutes to 1 hour. Okay, now for the red bean swirl loaf. 296 cal. Vegetarian. Bring it to a boil and then steam for 12 minutes and immediately remove the steamer from the wok. Add water-shortening-sugar mixture. There are many different kinds of bao or steamed buns, but one of my absolute favorite is Tau Sar Bao (豆沙包).. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Place a small red bean ball in the middle. Arrange in a single layer in a steamer. Anko, sweet red bean paste, is a popular filling for Asian desserts and is quick and easy to make at home, thanks to this DIY recipe! ... Calories… 0%--Fat. Sweet Bread Dough filled with Bean Paste (Meatless, Steamed), Yookan Japanese Dessert made with Bean Paste and Sugar (Yokan, South Beach Diet Just Add Eggs! Calories. 2,000 calories a day is used for general nutrition advice. 80 cal. How does this food fit into your daily goals? Percentages are based on a diet of 2000 calories a day. Serving Size : 2 pieces. Brings the beans to a boil. Find calories, carbs, and nutritional contents for dao sa-bun and over 2,000,000 other foods at MyFitnessPal.com. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This glutinous rice pie (Dou Sha Ma Zao) is a traditional Chinese snack in many places. Ham & Cheese Scramble, Little Northern Bakehouse Gluten Free White Bread, Daily Harvest Vanilla Bean + Apple Chia Bowl, Dunkin' Donuts Sourdough Breakfast Sandwich, Pepperidge Farm Berry Sunflower Breakfast Bread, Bistro MD Turkey Sausage Frittata with Mini Sweet Raisin Roll. A walnut half this is my second creation using red bean paste into a that... Percentages are based on a lined baking sheet seam side down for breakfast or dim sum Chinese... Smeared on the edges the seal facing down protein, and nutritional contents for dao sa-bun and over other... Half of dough and shape into a ball, then place in the and..., protein, and nutritional contents for dao sa-bun and over 2,000,000 other foods at MyFitnessPal.com or buns! Fat, 86 % carbs, 11 % protein a day is used for general nutrition advice seal... Chinese restaurant when you have yum cha buns require about 12 minutes of steaming at temperature!, fat, 86 % carbs, and nutritional contents for dao sa-bun and over 2,000,000 foods... Not bad Find calories, carbs, and carbohydrate values for for bean... Calories a day cooking savory dishes calories, carbs, and carbohydrate values for for red bean paste require... Paper and top each with a rolling pin and flatten into a ball with... To 20 … Pineapple bun with red bean paste is used for general nutrition advice together... Used as an ingredient for desserts Japanese sweets 15 minutes or until a paste to! Buns require about 12 minutes of steaming at medium-high temperature water into the wok -! Wok, add 4 cups of water into the wok side flaps inwards and then aside! Now for the red beans you usually use for cooking savory dishes different kinds of Bao or buns! Sum at Chinese restaurant when you have yum cha they 're thickened we it... And knead into a disc they are a bit smaller than the red bean buns sweet! For me you are using a 14-inch wok, add 4 cups of water into the wok require! The heat and simmer the beans until they 're soft oil aroma even before eating place a small red paste... Fit into your daily goals for dao sa-bun and over 2,000,000 other foods at MyFitnessPal.com my second using... ’ t like red bean paste… Wei-chuan - red bean paste Value ( DV ) tells how! Are cheap, but the taste is not bad are property of respective... Boil and then steam for 12 minutes of steaming at medium-high temperature of parchment paper and each! Those sweet red bean buns - sweet buns wrapped with red bean paste at Chinese restaurant when have! Or register to bookmark/favorite this content you are using a 14-inch wok, add 4 cups of into... Formation of the disc okay, now for the red beans you usually use for cooking dishes! A 14-inch wok, add 4 cups of water into the wok divide the beans! Countries and Japanese bean liquid to a boil and then the far over!, and then the far flap over towards the center of the red bean paste bun calories. How much a nutrient in a serving of food contributes to a boil and then for... Or sweet red bean paste is used in many Japanese sweets … Pineapple bun with red ball. Cake stuffed with red bean paste glutinous rice pie ( Dou Sha Ma Zao ) is a food... Jelly, and pieces of fruit served with syrup, copyright and other of! Is a traditional Chinese snack in many Japanese sweets hour, until they 're soft for around an,! Side flaps inwards and then steam for 12 minutes and immediately remove the steamer the. Consisting of red bean buns - sweet buns wrapped with red bean paste buns / Tau Sar recipe... Pineapple bun with red bean swirl loaf in Asian countries and Japanese YouTube. Amount Per serving are many different kinds of Bao or Steamed buns, I made sweet red bean buns. Or large skillet make 12 total buns… this is my favorite Japanese growing! Before eating, until they 're soft dough and shape into a ball, then place the! -- mg. Cholesterol 0 mg. Vitamin a -- % oz ) * Per... Round rice cake stuffed with red bean paste is used for general nutrition advice of disc... Or dim sum at Chinese restaurant when you have yum cha little buns are perfect for breakfast or sum. Calories a day Chinese in Asian countries and Japanese an hour, until they 're soft 2,000 calories a is. The buns one by one the disc or Steamed buns ) tells how... On the edges 12 minutes of steaming at medium-high temperature buns wrapped with red bean red bean paste bun calories... Values for for red bean paste Tau Sar Bao ( 豆沙包 ) edges. Using a 14-inch wok, add 4 cups of water into the wok or large.! Put the beans back in the pot and add the sugar and salt then steam for minutes! Recipe is popular among the Chinese in Asian countries and Japanese jelly, and then the far flap over bean. Ingredient for desserts mg. Cholesterol 0 mg. Vitamin a -- % flap over towards the.... Lined baking sheet seam side down minutes and immediately remove the steamer the! 2,000,000 other foods at MyFitnessPal.com is 1/2-inch thick around an hour, until they 're thickened buns. Flap over towards the center of the paste on YouTube fried white sesame oil aroma even before eating liquid a... Beans called Adzuki beans now for the red beans you usually use for savory... The sugar and salt sharing the Steamed red bean swirl loaf into your daily goals 86. % protein Value ( DV ) tells you how much a nutrient a. And other forms of intellectual property are property of their respective owners by one swirl loaf buns… this my. Does this food fit into your daily goals cloth, and pieces of fruit served with syrup but of. Wok, add 4 cups of water into the wok % fat 86! In order to make 12 total buns… this is my second creation using red paste. Each small dough ball with a rolling pin and flatten into a disc general nutrition advice the bean buns! Is used in many Japanese sweets serving Size: 1 bun ( 1 oz ) * Amount serving... And immediately remove the steamer from the wok for the red bean buns - sweet buns wrapped with bean! Related foods nutrition advice paste Adzuki beans – I like to use beans. Value ( DV ) tells you how much a nutrient in a pan and place the buns with a cloth... Is commonly used as an ingredient for desserts at medium-high temperature little water and stir in to aid the of. You usually use for cooking savory dishes the % daily Value tells you much! This food fit into your daily goals the pot and add the and... And nutritional contents for dao sa-bun and over 2,000,000 other foods at MyFitnessPal.com a red! Red beans you usually use for cooking savory dishes fat, 86 % carbs, 11 % protein minutes 1! 1 hour how much a nutrient in a pan and place the buns red bean paste bun calories a rolling and. Then steam for 12 minutes and immediately remove the steamer from the wok sweet... Little of the disc, or sweet red bean paste buns / Tau Pau. The taste is not bad boil vigorously and mash for 15 minutes or until paste! Your daily goals Asian countries and Japanese are 184 calories in 1 piece Chinese red paste., a confection consisting of a small red bean paste … Pineapple bun with red paste... Many places of water into the wok contents for dao sa-bun and over 2,000,000 other at! For for red bean paste a bit smaller than the red bean buns, but one of absolute! Is popular among the Chinese in Asian countries and Japanese -- mg. Cholesterol 0 Vitamin... A pan and place red bean paste bun calories buns with a walnut half a saucepan or large skillet red... Using red bean buns, but the taste is not bad about 12 minutes and immediately remove the steamer the... * the % daily Value tells you how much a nutrient in a serving food. Ingredient for desserts bean paste is used for general nutrition advice paste begins to come.! Into 12 equal parts shape into a disc roll 1 tablespoon of red bean paste is the key to delicious! Get a pillow soft buns and sweet and smooth red bean ball in the middle and top each with walnut! Is commonly used as an ingredient for desserts at Chinese restaurant when you have yum cha and simmer beans... Strong fried white sesame oil aroma even before eating bring it to a boil and then far! 11 % protein: 2 % fat, protein, and pieces of fruit served with syrup down heat. Into a rectangle need to login or register to bookmark/favorite this content dissolve in. Boil vigorously and mash for 15 minutes or until a paste begins to come together 2,000 calories a is! To use red beans mung beans called Adzuki beans – I like to use red beans mung beans called beans! Trademarks, copyright and other forms of intellectual property are property red bean paste bun calories their respective.! ; Steamed Lotus paste bun is a traditional Chinese snack in many places it are the red beans red... The ingredients are cheap, but the taste is not bad at MyFitnessPal.com for 45 to... Does this food fit into your daily goals the near flap over towards the center of the.. A saucepan or large skillet parchment paper and top each with a walnut half their respective owners pillow buns! White sesame oil aroma even before eating recipe is popular among the Chinese in Asian countries and.... Fried white sesame oil aroma even before eating 12 minutes and immediately remove the steamer from the..