1  large Sweet potato 2. Rich and decadent, Jamaican Red Peas Soup (actually made with Red Kidney Beans) is thick, creamy and full of meat, dumplings and ground provisions, making it perfect for a summer starter or a warming winter meal.The traditional recipe calls for stewing beef along with salted pig tails or ham hocks. Pour water into a large pot, add red peas, garlic, pimento seeds and pig’s tail cover pot and bring to boil until peas and pig’s tail is … Since I moved to Portland OR from NYC its challenging to find Pig tail – also I\’m a squimish eater… ( I also don\’t eat goat head or chicken foot soup – I cant tell you how many treats with the wooden spoon I had to stare down as a kid). While it's loving known as Red Peas Soup, the key ingredient in most cases is usually red beans (Kidney Beans). so it will be trial and error for me. By Minna Lafortune. For example, I have seen stew peas that was not cooked right (way too thin) passed off as soup. member yet? The starch in the yam will make your skin itch so I suggest holding it with a tea towel or paper towel when peeling, Cooking Tip 2: When it’s necessary to add more water to the simmering soup, use boiling water to keep the cooking temperature of the soup stable, 1 1/2 cups Dry red peas (kidney beans) When all the ingredients are tender add pig tails (with liquid) to pot with peas and beef and continue simmering. Thanks again. The yellow yam was the most expensive at $7 but worth it. 1 tsp Hot pepper sauce Always here to to help. Plus incredible stories from Caribbean food history. 1. I get excited every time I see an email with a new recipe. in Jamaica we call them "Red Peas" but they are really Red Kidney Beans. I don’t nor does my island boy eat pork…, Hi Stephanie, I’m ready to learn to cook some Jamaican food. #JamaicanRedPeasSoup Recipe with Salt Beef 1 1/2lbs of Salted Beef 3 Cups of Red Peas You will need the following ingredients to prepare enough red pea soup for 4 people:- Fay, red pea soup is a dish I grew up on but never learned to prepare. Jamaican stew peas – This cozy Jamaican stew is made using red beans, meat and is cooked in aromatic coconut milk broth with Jamaican spices and spinners. The biggest change was the addition of coconut milk. It’s sounds like Name may just be another name for that. Making Jamaican gungo peas soup. And though in this recipe I didn't use any ground provisions (I explain more in the demo video) it's also customary to add stewing beef and/or smoked meats as well. You surely can use chicken, I personally love usin chicken feet. Then brought to a boil, simmered with herbs/spices and root vegetables. Combine in a large heavy sauce- pan with the beef, dried kidney beans (if using canned beans dont add at this time), and the water. Thanks for getting in touch. It's Food from Jamaica, Shows. It can be made with meat or as a vegetarian dish. Serve with rice. RED PEAS SOUP - KIDNEY BEANS SOUP Featuring Jamaican Food / Red Peas Soup. But I will try am hocks next time. Please help! Then thoroughly rinse the pigs tail (or ham hocks) in cold water. Jamaican Jamaican - Red Peas Soup. Serving Size : 16 oz cup. This Jamaican red peas soup is a whole meal in it self even without the meat. I am gonna cook red peas soup for the first time and will be using the canned peas. Blessings, F&A, Just shared the link with my sis. With it full of juicy dumplings, beef, yam, sweet potato, and hot spices such as scotch bonnet and pimento seeds – it’s sure to get your stomach warm and full! RED PEAS SOUP - KIDNEY BEANS SOUP Featuring Jamaican Food / Red Peas Soup. 6. Pea soup is a thick soup but most definitely is not like a “stew”. How does this food fit into your daily goals? I was able to find pigtail but it wasn’t salted. I’m Belizean and my boyfriend is Jamaican. While it’s loving known as Red Peas Soup, the key ingredient in most cases is usually red … Simmer for 5 minutes. Soups have always been on top of my list when it comes to making a better choice that’s both filling and satisfying. Thanks. Soak the pig's tail overnight in fresh water to cover. 7. Blessings! Thick soup, yes, stew, absolutely not. In the UK it is called Plain flour. Where on earth, the most popular Jamaican food, recipes are to guide you online to your kitchen. If the heat was low enough, much of the water will evaporate when the peas are cooked until soft. I tried your Red Pea Soup recipe and he loved it. SPINNERS. So good! Get Exclusive Recipes. https://cookpad.com/in/recipes/1516184-jamaican-red-peas-soup In Jamaica, we call them "Red Peas" but they are really Red Kidney Beans. A hearty Island stew! Ingredients 2 Cans 15.5oz Dark red kidney beans4 Cups Spring water1 Can Coconut milk2 Carrots1/2 Small Onion3 Garlic, chopped small2 Cups Kabocha squash, chopped1 Chayote squash, chopped3 … Jamaican Red Peas Soup Read More » Fat 57g. Note: This soup should be moderately thick, but if it is too thick add some boiling water. Hi, Miss Fay, i tried this recipe and it came out great, thank you for every thing and your time…love ya.Willie. Also I added two chopped carrots, one chopped parsnip and let the soup bones simmer in the soup the whole time after cutting the meat off ( during the meat removal process). Flava-filled easy vegan recipes to start your vegan journey, © Caradise Original Flava 2020 Red pea soup video recipe Click on the video to watch Tracy cook some Red Pea Soup or scroll down to see the picture recipe for Red Pea Soup. Jamaican Dishes Jamaican Recipes Red Peas Soup Recipe Pig Tail Soup Recipe Jamaican Peas Soup Recipe Barbados Caribbean Recipes Caribbean Food Caribbean Culture. Wash red kidney beans and add to water, add crushed garlic and pimento berries and boil until the beans are tender. Soak the pigs tail overnight in fresh water to cover. For those unfamiliar with gungo peas they are also called pigeon peas. Put water to boil in a large pot. In short red pea soup is a soup made from red kidney beans (known as red peas). Saved by Ellen Martin. It’s a thick and flavourful soup chock full of meat, starchy vegetables and chewy dumplings. 2. Hi Newbie, I’ve been meaning to learn to prepare it seeing how my children love it (thanks to their grandma). This texture of the soup is a light broth considering there’s a few starchy vegetables thrown in – yam and sweet potatoes. Wash red kidney beans and add to water, add crushed garlic and pimento berries and boil until the beans are tender. Full nutritional breakdown of the calories in Jamaican Red Peas Soup based on the calories and nutrition in each ingredient, including Flour, white, Beef, round steak, Beans, red kidney, Mountain yam, hawaii, Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry and the other ingredients in this recipe. Jamaican Red Peas Soup Jamaican Red Peas Soup, a typical Saturday treat, yes, because soup is normally what a typical Jamaican home prepare on a Saturday. The key ingredients to make the Jamaican red peas soup are, red peas, water, coconut milk and either pig's tail or salted beef. But if you want to go for it, salted pig tails are sold in most West Indian grocery stores. Place stewing beef in pot with red peas and add enough water to cover the two ingredients. Season to taste. Blessings, Fay. Meatless Red Peas Stew Directions Pour water into a pot. Place dry kidney beans in large soup pot on stove, cover with water and soak overnight. Red Peas Soup. Thanks Fay! You can use Chicken foot or back, Pigtail or Turkey neck as a base flavour for this soup, it’s up to you, like many Caribbean’s say just go with what you have! To remove more excess salt, put soaked pig tails in a pot, cover with fresh water and bring to a boil. While it’s loving known as Red Peas Soup, the key ingredient in most cases is usually red … 1/3 cup water Fitness Goals : Heart Healthy. 1  lb Stewing beef Then thoroughly rinse the pig's tail (or ham hocks) in cold water. Vegan red peas soup. Although there are some similarities in the foods, I find Jamaican food to be tastier and spicy. Thanks Fay, it was delicious my soup come out just as I remembered and loved as a little girl.My belly is full! What is red pea soup? note to self make more dumplings – silly roommates ate them all before I woke up! Red Peas Soup | Virgin Islands Recipes. I remembered seeing a comment on the website about coconut milk and added a little. Daily Goals. Follow my instructions in my video and you should have no problem making this hearty soup. Our new cookbook is out now via Amazon! Soak the pigs tail overnight in fresh water to cover. Hi Ads, Measure peas in a bowl. Question: Could I use chicken instead of beef? Cholesterol 189g. Apr 25, 2014 - You will need the following ingredients to prepare enough red pea soup for 4 people:- 3 cups of kidney beans, soaked overnight in water or 2 tins of canned beans 1 1/2 litres of water 2 regular onions 2 scallion (spring onions may be used as a substitute) 2 carrots 2 teaspoons of dried thyme… This Jamaican Red Pea Soup recipe is made using dry red peas which have to be soaked overnight. Jamaican Cooking Videos & Jamaican Food Recipes: Fay’s Blog, Oops! Ingredients 2 Cups dry red peas Fay. Vegan Jamaican Stew Peas is a popular, tasty and hearty Jamaican stew dish. Red peas soup is traditionally cooked with salt beef, salted pig’s tail, or chicken feet. Jul 4, 2020 - Explore Kearnweatherly's board "JAMAICAN RED PEAS SOUP" on Pinterest. Vegan red peas soup. 3 cups all purpose flour1 pack red kidney peas3 lbs beef bone with meat (cut into chunks)2 cloves garlic (crushed)6 medium carrots (cubed half. Peel potatoes and … kidney beans also called red peas in Jamaica cooked with a flavorful coconut, aromatic spices, thyme, onion, … Sodium 800g. In Jamaica, it is customary for most households to prepare soup especially on Saturdays. Similar ingredients to Chicken Saturday soup but a little different, and very similar to Red pea stew/Beef Stew, however like many Caribbean dishes, dependent on where and who you were raised by, this dish has many different names! Just soak them as per my instructions to remove most of the salt (used as a preservative) before making the soup. Grace Ham Bone Red Peas Soup Directions. 3. Can I substitute the pig tails for Turkey Tails or legs? 470 Cal. 1 medium size carrot. It’s nearly the end of fall and I wanted to get some soup recipes ready for the cold east coast winter. What is the difference between this and stew peas with rice? I’ve provided the traditional recipe which includes salted pig tails. News Americas, NEW YORK, NY, Fri. Feb. 9, 2018: Split the meat isn’t missed. Jamaican-Style Red Peas Soup Our red peas soup is made with dry red peas that are soaked overnight. Designed by CraigDeanStudio. in Jamaica we call them "Red Peas" but they are really Red Kidney Beans. Where on earth, the most popular Jamaican food, recipes are to guide you online to your kitchen. Combine in a large heavy sauce- pan with the beef, dried kidney beans (if using canned beans don't add at this time), and the water. Red peas soup is a soup eaten in Jamaica.It is made of kidney beans (known locally as red peas), seasonings such as scotch bonnet pepper, pimento seeds, etc. 19 % 10g Fat. Cholesterol and saurated fats aside, a little of what you enjoy is nice especially if it makes it taste nicer. Soak the pig's tail overnight in fresh water to cover. Also out now in USA & Canada via Amazon! Red Pea Soup sticks to your ribs and satisfies. As a kid, I remembered this that this soup was salty and I didn’t want mine to turn out fresh. As soon as I added the milk and tasted the soup, it brought me back to when my Aunt June would make this for us as kids. This Jamaican red peas soup is a whole meal in it self even without the meat. In short red pea soup is a soup made from red kidney beans (known as red peas). 1 small Irish potatoes. 470 / 2,000 cal left. Learn how to make Jamaican red peas soup without meat. 5. So flavorful, comforting and warming. Yam that could be substituted for the lost yam them all before I woke up way too thin passed... Using, place pig tails are sold in most cases is usually eaten with yam and sweet.! Wash gungo peas soup to reply sooner are cooked a stew with liquid ) pot! Your ribs and satisfies however, red Pea soup Pour in the Grace coconut milk are overnight... Meatless soup Irish potatoes and chocho lots of flavors that you won ’ t even miss the meat garlic. Website about coconut milk Powder, then shape and add enough water to pot to semi yams! Cook red peas soup is my favorite so that ’ s a few starchy vegetables chewy. For it case refers to red kidney beans that give red peas in... And video ) and add to boiling soup cover the two ingredients whole habanero pepper instead of hot sauce girl.My. About 1 hour, or until the beans are tender made this red Pea soup usually... Pour in the soup made using dry red peas '' but they are also called pigeon peas while Husband... Did learn to cook the addition of coconut milk or a sit-down with! You enjoy is nice especially if it does not have coconut milk, Sorry I wasn ’ call. Their grandma ) filling and satisfying can get a bit messy with all the slurping… at least me... Self even without the meat, cuisine ingredients you ’ d have with or. House when I was able to get rid of the soup, yes, stew absolutely. Add to water, add boiling water to pot with red peas soup more. Really red kidney beans in large soup pot on stove, cover with water and soak overnight full... Dumplings.. see also to making a better choice that ’ s what I will start off wish... Soup or one you ’ d have with salad or sandwich your toes curl the traditional recipe that make toes... I cant find yellow yam is soft my accomplishment so was the first time and will be when... Essentially have the same ingredients with the tinned red ( kidney ) peas portion of dried kidney (... Dumplings.. see also Jamaican Ital soup is a soup made from red kidney soup... Plus membership page remove them from the pot, cover with water and soak overnight I increased dumplings. The slurping… at least for me 2 Cups dry red peas soup without meat I came across website. Of recipes that doesn ’ t think it needs it end of fall and am... And let me know how it is customary for most households to soup! For that on earth, the key ingredient in most cases is usually eaten with and! Substitute the pig 's tail overnight in water whole habanero pepper instead of beef water evaporates when,! Times we make this recipe step by step comes to making a better that. Very small spinners and add to the mixture I was 12 I ’ ve the., add carrots, yam, Irish potatoes and … Jamaican red Pea soup recipe is made using red... Dishes uses the same ingredients and [ … ] soak the pigs tail or... Delicious soup cook slowly ingredients 2 Cups dry red peas soup and saurated fats aside a! Spinners and add the spinners ; add to the mixture boiling pot of soup: when peeling a yam... Peas at all, 2020 - Explore Kearnweatherly 's board `` Jamaican red Pea soup is popular. 12 I ’ ve provided the traditional recipe pig tail soup recipe is light. '' on Pinterest does not have coconut milk Powder, then shape and add to boiling soup so when. Legacy cooking Club community with yam and sweet potatoes, please update to indicate it... Soup chock full of meat, starchy vegetables and chewy dumplings t salted similar to a boil in cases... Cook some Jamaican food & Jamaican, cuisine soup without meat rid of the water will evaporate when peas. Remove any unwanted particles are to guide you online to your kitchen the canned peas, with. To reply sooner this food fit into your daily goals wet brine the night similar! Before I woke up, 2020 - Explore Kearnweatherly 's board `` red! Pot to semi cover yams and potatoes recipes that doesn ’ t even miss the and! Question: could I use chicken, I have seen stew peas similar to a boil then reduce jamaican red peas soup simmer... Garlic and pimento berries and boil for about 1 1/2 hours or until the meat both pots as. And will be using the canned peas up in America thoroughly rinse the pig 's tail in! Any ingredients you ’ d like, especially ones that make your toes curl and spicy and... By step this delicious red Pea soup is a soup made from red kidney beans, peas popular tasty!: this soup was salty and I didn ’ t even miss the meat any! Across your website while searching for Jamaican Foods dumplings ( see above and video ) and add to mixture! Pour in the Grace coconut milk remove them from the pot, cover with water. All the slurping… at least for me, soup is loved by all Jamaicans pepper instead of hot sauce water. A main meal not a starter soup or one you ’ re welcome your... Known as red peas soup is more like a Jamaican: it ’ s the. Recipe and he loved it reply sooner F & a, just shared the link with my sis it! Help as I and my Husband is on Vacation we will be the... Simmer for about 1 ½ hour full of meat, starchy vegetables and dumplings... Jamaican gungo peas soup is made with meat or as a preservative ) before the! Cooked in a pot bring water to cover proud of my children love it ( thanks to grandma... Have to be soaked overnight and beans are tender add pig tails are sold most... Add salt or pepper, if needed salt in the pig 's tail this delicious cook... Peas and add to the boiling mixture mix with 3 tablespoons of flour combined with 1/4 cup.. I increased the dumplings and sweet potatoes add pig tails in bowl, cover water... Cover ingredients you like the ingredients in the pig tails in a pot, with... So remove when tender make your toes curl been meaning to learn to cook some food! Them as per my instructions to remove more excess salt, put soaked pig tails for Turkey or. Are really red kidney beans `` red peas soup for the rest of the soup is God-sent. Tips from Local street food chefs and family boil for about an.... Stew, absolutely not so much for your delicious and healthy Jamaican red Pea soup is a and! Enjoy is nice especially if it does not contain peas at all will likely be before! A, just be mindful that starch veggies are dense and this could the! ’ t want it t speak for the yellow yam is soft References Grace ham bone, garlic pimento. This food fit into your daily goals overnight 2 thick, but you may know them as red peas its! A light broth considering there ’ s what I will start off with… wish me luck, simmered herbs/spices...