Commonly found growing wild in Europe, Asia, and the United States, burdock is also cultivated for its believed medicinal properties. 2002;9(5):401-9. doi:10.1007/BF02256533, Maghsoumi-norouzabad L, Alipoor B, Abed R, Eftekhar sadat B, Mesgari-abbasi M, Asghari jafarabadi M. Effects of Arctium lappa L. (Burdock) root tea on inflammatory status and oxidative stress in patients with knee osteoarthritis. Burdock root has been used as food and medicine for centuries in various ways, including as a diuretic to aid digestion. Dr. Lisa Bryant is Licensed Naturopathic Physician and natural medicine expert based in Portland, Oregon. Jasmine Tea: Benefits, Side Effects, and Preparations, What You Need to Know Before Trying Noni Juice, Yerba Mate Nutrition Facts and Health Benefits, Why Taking or Drinking Reishi Might Make You Feel Better, How Different Types of Tea Boost Wellness, A review of the pharmacological effects of Arctium lappa (burdock), Antioxidative and in vitro antiproliferative activity of Arctium lappa root extracts, Hepatoprotective effects of Arctium lappa Linne on liver injuries induced by chronic ethanol consumption and potentiated by carbon tetrachloride, Effects of Arctium lappa L. (Burdock) root tea on inflammatory status and oxidative stress in patients with knee osteoarthritis, Natural Arctium lappa fruit extract improves the clinical signs of aging skin, Antimicrobial Activity of Some Hydroalcoholic Extracts of Artichoke (Cynara Scolymus), Burdock (Articum Lappa), and Dandelion. BMC Complement Altern Med. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Add some sweetness to the tea by adding a bit of honey, or add some tartness by adding some fresh lemon juice. Because burdock root is a natural diuretic, don’t take it if you’re dehydrated or if you’re taking other diuretics. University of Michigan. Effects of Arctium lappa L. (Burdock) root tea on inflammatory status and oxidative stress in patients with knee osteoarthritis. 2011;11:25. doi:10.1186/1472-6882-11-25. Burdock leaves are mostly used externally as fresh poultices, especially for burns. Note, however, that none of these results have been replicated in humans or even in animals. Scoop the root out of the water with a fork or strainer to avoid burning your fingers. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. In fact, the idea for Velcro is said to be inspired by the bur of this plant. Hepatoprotective effects of Arctium lappa Linne on liver injuries induced by chronic ethanol consumption and potentiated by carbon tetrachloride. For a lighter tasting tea, use 1 teaspoon (4.9 mL) of dried burdock root. Use tea bags or a tea strainer to steep the burdock root so it’s easier to remove when the tea is finished. The lighter ring is the core of the root. People who need more fiber, including those with diabetes, may wish to include it in their diet rather than take it as a supplement. 2013;6(2):55. You should aware from where your burdock root comes from because burdock is closely look alike belladonna which is … Thank you, {{form.email}}, for signing up. Description. J Biomed Sci. List of various diseases cured by Burdock. % of people told us that this article helped them. A review of the pharmacological effects of Arctium lappa (burdock). Int J Rheum Dis. Burdock root has a long history of use to lower blood sugar in diabetics. Burdock root is a very versatile vegetable. Front Plant Sci. Burdock Root Uses and Benefits. You can also find fresh burdock root at your local Asian grocery store. The seeds (or fruits) are collected when ripe. Richard N. Fogoros, MD, is a retired professor of medicine and board-certified internal medicine physician and cardiologist. Burdock root, in short, is basically a less popular carrot that deserves a little bit of wellness hype as well. 2008;7(4):281-9. doi:10.1111/j.1473-2165.2008.00407.x, Wang D, Bădărau AS, Swamy MK, et al. Memorial Sloan Kettering Cancer Center. Burdock root contains vitamins, minerals, and antioxidants that are shown to improve health. Burdock. Burdock is a plant that is found all over the world. Chan YS, Cheng LN, Wu JH, et al. 2017:15(1);92–102. The 17th-century physician Nicholas Culpeper described several uses of burdock, including treating ulcers, sores, and even dog bites! Arctium Species Secondary Metabolites Chemodiversity and Bioactivities. Knott A, Reuschlein K, et al. dried burdock root in a teacup, pour approximately 7 ounces of hot or boiling spring or filtered water over the herbs, and let it steep for at least 1 minute and a maximum of 20 minutes, depending on how strong you like your tea. Burdock root stimulates increased urine production and blood purification, aiding the kidneys in doing their job. In Europe, the fresh root is used for lowering blood sugar, its inulin content making it particularly suitable for diabetes. Long used in Chinese medicine, some herbal medicine specialists believe that the drink can improve your immune system, lower blood pressure, heal a damaged liver, and even prevent or treat cancer. It is also used to reverse the signs of aging and improve hair health. You can decoct it to make a tea (in addition to Dandelion Root if you like), or you can tincture it. Burdock root is sometimes used as food. He is Verywell's Senior Medical Advisor. Advertisement. Burdock Root - Herb Uses, Health Benefits and Side Effects The Health Benefits, Active Ingredients, Therapeutic Dosage and Side Effects of the Medicinal Herb Burdock (Arctium lappa) Root and Its Traditional Uses