Next time your at Costco, grab the product number from the photos above & ask them if they will have it in stock. This inflammatory response leads to antibodies to TGase II. Fat: 1.5g @Triker, sadly there isn't a Costco in our City. Anytime I try a bread alternative that’s “gluten free” or “keto friendly” I always remember that it’s not a true bread, it’s a substitute for those with dietary restrictions. This bread would soak it right up. Love this bread, peanut butter toast, grilled cheese, and French toast with sugar free syrup are all pretty close to the real thing. Remember the chaffle (a keto waffle) made with cheese and eggs to keep it keto-friendly and still “bready” for breakfast? A lot of you have asked me on my Costco haul videos about my thoughts on the KETO BREAD that Costco sells. A low-carb diet will allow for 50-150 net carbs per day compared to strict keto at 20 net carbs per day. I tried it this morning toasted with two over easy eggs and a tbsp. It freezes really well too. Soluble Fiber: 2g https://ketocourse.com/costco-keto-bread-please-watch-before-buying Zero net carbohydrates. Prolamins are storage proteins and glutelin is the glue that holds everything together. Good luck, Can you please explain how this bread is 0 net carbs when it does have wheat gluten.I am assuming that this bread is not good celiac people.Thanks!ASI, Hi there thanks for your comment on this bread. Sorry to hear they don’t stock it near you. We absolutely love Premio Italian Sausage, and you can get 5 pounds of it for $13.99 at Costco. Which SOLA Low-Carb, Keto Bread Option is For You. I love this bread! Honestly, you’ll find variations in numbers when it comes to low-carb, dirty keto, and lazy keto online. Processing & Nutrient Density: Usually extracted using hexane, a toxic chemical solvent and also heated and sometimes even hydrogenated. Before you try it, you need to take into account it’s “keto bread”. It was good, but I honestly enjoyed it straight out of the bag. Thanks for the suggestion! It’s stocked in all 3 Costco’s around here. There are surprisingly so many low-carb foods you can purchase on the keto diet at both Costco and Sam’s Club! Thanks for the comment, CAN YOUTELL ME WHAT COSTCO HAS IT. Apr 16, 2020 - Explore The Keto Dad's board "Costco - Keto and Low Carb", followed by 39345 people on Pinterest. Whether you’re looking for affordable or high quality and raw, Costco has the dairy for … According to Wikipedia, “The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets.” Sounds good to me and if it helps me drop a few pounds and feel better, I’m happy! ... Stonemill Authentic Sourdough Rye Multigrain Bread 3 × 550 g. Item 349812 Add. Gluten proteins then leak into the bloodstream. Just remember that you’re eating a bread alternative & not a true bread. This keto bread is a nice light snack that I can butter up or make a sandwich with. Beef Jerky: This is a GREAT filling snack to have on hand for kids or adults. It does tend to fall apart, even in the bag, so I recommend eating it within several days. I actually cried! Find a selection of high-quality Bread products at Costco Business Center for delivery to your business. Enter your email to receive great offers from Costco Business Centre. I’ve found that you really need to test out Keto items and find the one’s that work best for you. Protein: 4g, Ingredients: bread base (modified wheat starch, wheat gluten, inulin or chicory vegetable fiber, oat fiber, wheat protein isolate), water, soybean oil, contains less than 2% of the following: yeast, salt, sorbic acid (mold inhibitor), fully hydrogenated soybean oil, distilled vinegar, ascorbic acid, calcium propionate (mold inhibitor, enzymes). This is NOT gluten-free, I find most keto products are gluten-free but not this bread. Browse through updates you may have missed in the past and pick up useful nuggets of information to help you succeed with your diet. Highly refined with no micronutrients except for a little bit of vitamin K. Keto Course brings you all the latest videos and updates from the Keto worls & from all the best Keto experts. I LOVE this bread!! This Post Was All About Costco Keto Bread – Please Watch Before Buying. My husband bought this for me today. It freezes well too! Find a selection of high-quality Breads & Bakery products at Costco Business Center for delivery to your business. It’s very easy to eat inexpensive & healthy at Costco. Thanks for the feebdack! Low carb … I Recommend Magic Spoon, in my opinion it tastes better than sugary cereal: I prefer not to toast because I thought it did get a little dry, although not enough to bother me. I have had other keto breads that I liked, but this one had a strange almost chemical aftertaste that made it uneatable. Costco Keto Bread: Hope you find it! Go. Purchase here. This is great for those of you who are on a keto friendly diet. HOUSTON, TX December 16, 2019, – The Sola Company announced today they have gained distribution with Costco Wholesale in select Northeast clubs. I tried a piece out of the bag with peanut butter and was really impressed with the texture and taste. With only 6 net carbs, 40 calories, 7 grams of fiber and just 1 gram of sugar per slice. The price is on the expensive end but I freeze it then toast a couple of slices now and then so it lasts me a couple of weeks. Tissue transglutaminase (TGase) is an enzyme present in all tissues and is involved in many critical body functions. Wonderful! Not necssarily carb free or gluten free. Especially with some homemade peanut butter! Code: THOMASDELAUER Gets You Free Shipping. Or the 90-second keto bread that was perfect for BLT sandwiches? I tossed this keto bread out after trying it twice, once directly out of the bag and once toasted. I was walking down the bread aisle, saw the bread and took a look at the ingredient list…and realized I MUST break this product down for you all!! How do you like it so far? Next time your at Costco, grab the product number from the photos above & ask them if they will have it in stock. Canada. We just love the Super Seed Bread (made by the same company) too much & that’s always stocked in the house. This bread is a really popular bread that I hope Costco continues to carry. Popular Keto Diets of Calvano organic guacamole what treat!! Customer Service; CA (expand to select country/region) Select country/region: United States. I’m the same way with most health foods. It’s stocked in all 3 Costco’s around here. I absolutely LOVE it. Thanks for sharing your experience with this bread. Well, TODAY IS THE DAY! “Pure protein shakes! It’s got a great taste & doesn’t bloat you. It’s always empowering to take charge of you’re diet. Insoluble Fiber: 10g WHAT COSTCO IS EVERYONE FINDING THIS AT, I CANT FIND IN MY AREA – INLAND EMPIRE,CA, I found this in the Bay Area, CA. SOLA Bread Goes into Costco Wholesale Texas Clubs For A Limited Time. Broghies markets itself as a ‘healthy alternative to bread’ and is available at many chain … They’re usually not far behind on all the new trends & they always have the staples in stock. Bringing in the New Year resolutions with SOLA’s best-selling flavor, the Sola Bread Golden Wheat without sesame seeds 2-pack bundle into 52 North Eastern Costco … Nutrition. I found this in the Bay Area, CA. This video does contain a paid partnership with a brand that helps to support this channel. To get more choices, take a look at our list of Keto Bread From Costco … Lately I’ve noticed more “Keto” products at Costco. Your body responds by making antibodies against these proteins, which have the potential to cross react with thyroid tissue. SOLA Low-Carb Bread and Hamburger Buns Come to Publix in the Frozen Aisle. 0g added sugars, 12g fiber, 3g protein. Each slice has 12 g of carbohydrates and 12 g of dietary fiber (2 g soluble and 10 g insoluble). The next time you’re shopping at Costco, you’re going to be prepared and know which are the best low carb foods to buy. Hopefully it’s the same for you. And they even have a whole line of thinly sliced bread that comes in a variety of flavors-including 21 Whole Grains and Seeds, White Bread Done Right and Sprouted Whole Grains-all with 15 grams of carbs or less. Save my name, email, and website in this browser for the next time I comment. United Kingdom. Watch the sugar grams … If there were I would buy this. In one study, published in The Journal of the Academy of Nutrition and Dietetics, participants suffered no discomfort with inulin in up to 10g, but more than that resulted in gas and bloating in some of the participants (the keto bread has 12g of fiber per slice). You speak; I listen! This bread is not Gluten Free. By Patty Catalano. Heaps of bacon to wrap around everything, like asparagus, avocado, and practically everything else … Other keto breads I’ve ordered thru Amazon were sooo dry, I almost choked on them and toasting didn’t help. The link below will take you there and you can see the ingredients in the photos.http://costcofan.com/costco-franz-gluten-free-7-grain-bread/. The best way that you can directly support my channel, is by supporting the brands that help make this all possible. Carbs: 12g Guacamole/Avocado always makes everything better! At a serving size of 1 slice (30 g) it contains 40 calories, 0 mg cholesterol, 0 g trans fats, 0 g sugar and 4 g protein! If not, this will be a product I would use all the time. Thanks for the comment. It has a subtly sweet flavor and is perfect for making keto-approved cookies or protein bars. Click Here to Subscribe: How does it compare with other Keto Bread you’ve tried in the past? This study (Experimental and Clinical Endocrinology & Diabetes) found that a 6-month gluten-free diet improved markers of autoimmune thyroid disease (AITD) in afflicted women: Modified Food Starch is used as a gluten-free source of fiber – so here, they’ve added it to boost the fiber contain, except they decided to use wheat, Wheat starch has been processed to remove the protein (gluten) and it must meet the standards of the FDA to be less than 20 parts per million (ppm). I am waiting to see if I have any stomach distress. Natural Ovens Keto-Friendly Bread at Costco | POPSUGAR Fitness Hopefully you’ll see it soon. Love this bread….so bummed my Costco does not have it. Fiber: 12g Glad to hear! Thanks for the comment & keep up the great work on the diet! Although it's thinly sliced, we couldn't make a list of low-carb bread without including this killer brand (pun intended). Most people say they enjoy toasting it, but I really like it right out of the bag too. Broghies. Keto Bread From Costco This is actually the top choice of other customers getting items related to keto bread from costco. It could be only stocked locally since the company Artisan Bakers is located in Sonoma County (close to the Bay Area). We are HUGE fans of the Costco Organic Artisan Bakers Super Seed Bread, so we had to buy this Costco keto bread. If you’re looking for a Costco bread that is Gluten Free check out the Franz Bread that does not contain wheat. 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In other words, the gluten antibodies also can also cause your immune system to attack your thyroid, causing functional hypothyroidism and a slowed metabolic rate. TOP KETO GROCERY ITEMS AT COSTCO Since I posted my Very Basic Keto Grocery List , Top Keto Grocery Items at Walmart , and Amazon Keto List , I thought that perhaps a list of top low carb products at Costco might be helpful. 17 slices per loaf TGase II is responsible for the deamidation of gliadin in the small intestinal mucosa. Thanks for the comment Michele! I would think they would, since your located in Southern California & people are pretty health conscious down there. I would recommend eating it plain. Notify me via e-mail if anyone answers my comment. Any product that you see on my channel is a product that I also use personally, regardless of any paid promotion. Your Top Recommended Costco Low Carb Foods: “The chicken skewers, kolbassa sausage, and ground bison” – @drvanter. Costco has an increasingly-wide variety of low-carb snacks, but finding these foods isn’t always easy. I would not purchase this brand again. Gluten-free and keto-friendly baking flours usually come in painfully small packages and at high prices. Franz Keto Bread is friendly for both Keto and Low Carb lifestyles. For me, it came out too dry with not enough density. “The cauliflower egg wraps” – @jennsoko2015. More specifically, you want help with Costco Keto Bread – Please Watch Before Buying? Costco Is Selling Keto-Friendly Burger Buns, So Your Next BBQ Will Be Low-Carb © Instagram @costcoguy4u With 1 gram of net carbs, 0 grams of added sugar, and 90 calories in … Yes, the crust may separate but the taste and texture more than make up for that. The growth in options for keto bread is likely because compared to Atkins, paleo and Whole 30 (and pretty much every other diet on the planet), interest and participation in the high-fat, low-carb diet is climbing at a stratospheric rate, according to Kerry Insights. Let’s dive in and I’ll see you in the COMMENTS!! Or the low-carb bread from ALDI? Hopefully they continually keep this in stock! I made a grilled cheese sandwich and it came out perfect. Sometimes they don’t sit well with me so I have to pass. Glad to hear it helps with your low carb diet. Costco Keto Bread, Artisan Bakers Multi Seed Zero Net Carbs. Keto Dairy. 40kcals per slice Love this No Carb Keto bread. The taste, to me, was very delicious. Your email address will not be published. Just check package nutrients to make sure there aren’t added sugars and other high carb … Considering the fact that it’s Keto Bread with Zero net carbs, I liked it. I’ll have to try the grilled cheese with this bread. Ingredients: Wheat Protein, Artesian Spring Water, Pea Protein, Brown Flax Seeds, Sunflower Seeds, Whey Protein Concentrate, Organic Whole Spelt Flour, Yeast, Oat Fibre, Lupin Flour, Rice Protein, Lupin Grits, Wheat Germ, Sunflower Flour, Yellow Flax Seeds, Wheat Fibre, Psyllium Seed Husk, Inulin (Chicory Root), Cider Vinegar, Wheat Gluten, Sea Salt, Egg White Powder, Microbial Enzymes, Ascorbic Acid. IVE LOOKED AT 4 IN MY AREA. !After being diagnosed with Type II Diabetes a few months ago I started cutting out most carbs. Frozen foods. Glad to hear you’re maintaining the Type 2! Mikey’s Grain-Free Sliced Bread. Eggs – bulk eggs, the ultimate Keto staple to include on your Costco Low Carb Shopping List. It is made by the same company, Artisan Bakers out of Sonoma County, CA. Wheat gluten consists of the prolamin gliadin and the glutelin glutenin. The high-fat, low-carb keto diet comes with a laundry list of unapproved foods — say goodbye to carbs and sugar — but Costco is here to save the … People who follow a keto diet are always trying to find a substitute for the normally carb-heavy meals they love. My first time trying it was in the toaster. Mikey’s Grain-Free Sliced Bread is a certified grain-free, gluten-free, … In early stages of celiac disease, these antibodies can be found in the small intestine, and as the disease progresses, in the serum. Great to hear! You didn’t find the bread a little dry when toasting it? Keto bread – 2 x 18 ounce loaves. It’s light and fluffy, toasts well and great way to feel like you can have a piece of toast & butter while on a Keto diet. New To Keto But Want To Grow Your Knowledge? Different Ways to Enjoy SOLA Low-Carb, Gluten-Free Granola. See more ideas about keto, low carb, keto grocery list. It’s been a great staple in my war against my low carb diet. Don't get me wrong it isn't like a slice of fresh white bread; but it works well. A great low-carb alternative to bread or a standard bun, these English muffins are also free of grains, dairy, and soy. It can be difficult when we’re always surrounded with unhealthy foods (even at Costco). Costco is great for most any type of diet. I found it today in Albuquerque at Costco on Eubank. I put a little butter on the crust to taste it before I made the grilled cheese and I have not one complaint. By triggering the production of the protein zonulin, gluten causes the tight junctions in the gut to open. For those of you who are on keto friendly diets, please make sure to check out these GREAT keto products on Amazon….. eval(ez_write_tag([[250,250],'costcofan_com-medrectangle-4','ezslot_1',139,'0','0']));Price: $8.99, Item Number: 1445207. If you’re cooking for a smaller amount of produce, Costco might not be the best place … Scroll for photos! Costco Carbonaut Low Carb Keto Bread Nutrition. No one has ever passed up the opportunity for more cheese, so now that a low-carb alternative to bread, tortillas and wraps exist — and they happen to be made out of … I hope it works out for you! If you’re interested in the ingredients or you’d like to see the nutrition facts, check the photos below. Meat & Chicken – from fresh meat and chicken in bulk to cooked rotisserie chickens, salami and sausages. Either way, it’s nice to see Costco carrying the different health foods. Deamidated gliadin becomes more immunogenic, resulting in the production of proinflammatory cytokines. Costco really does a good job of having all the necessary items for a healthy lifestyle. Type 2 here, and need to keep my net carb count low. TGase II plays an integral role in the development of celiac disease. “Cauliflower pizza!” – @gina_draz. This is plant based, NON GMO and certified keto! Here are a few more details about this Costco keto bread…..eval(ez_write_tag([[300,250],'costcofan_com-medrectangle-3','ezslot_0',135,'0','0'])); Since we are not on a Keto diet I probably wouldn’t buy it again. It has also been found that there is a positive correlation between TGase II antibodies and anti-TPO (antithyroperoxidase) antibodies, organ-specific antibodies which attack thyroid tissue. SOLA®’s Low-Carb Bread Comes to Costco Wholesale in Select Northeastern Clubs. I would think they would, since your located in Southern California & people are pretty health conscious down there. This will absolutely be a staple in my cupboard from now on. If you’re looking for some easy low carb meal ideas to use this Italian sausage in, try this Low Carb Italian Sausage Soup or these Italian Sausage Stuffed Bell Peppers. I consent to Costco Fan collecting and storing the data I submit in this form. Sorry to hear they don’t stock it near you. You’re it is a bit dry when toasted but alight smear of butter helps. You are right, the crust does separate, but I don’t mind at all. My expectations are much lowers because it is “Keto Bread”, but it’s still good. Glad to hear you enjoy it. Here’s The Video Description From YouTube. Costco Keto Bread – Please Watch Before Buying, https://ketocourse.com/wp-content/uploads/2020/06/46368/costco-keto-bread-please-watch-before-buying.jpg, https://ketocourse.com/wp-content/uploads/2017/06/logo-big-rectangular-1.png, Join Dr. Berg and Karen Berg for a lively discussion on KETO and IF, https://www.gastrojournal.org/article/S0016-5085(14)00609-X/fulltext?referrer=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F24837306%2F. Chicory root/inulin is included to increase the fiber content – it’s broken down rapidly in the large intestine (travels intact to the colon/large intestine), which can trigger symptoms like gas, belly bloat, abdominal pain, etc. That’s a great idea to eat it with eggs sunny-side up. $7.99 for 2 loaves. It’s Keto bread and according to the Ketogenic Diet definition it’s high-fat low carbohydrate diet. It can be overwhelming to try to navigate Costco’s grocery aisles, dodging sample stations, and avoiding the crush of carts in any circumstances. It’s always a bummer when you found out other Costco’s have products you want. I bought this today at Chino Hills Costco. I was strolling through the aisles at Costco and I found that they had keto bread now I had heard people talking about it before and a couple people had asked me to do sort of a review or a breakdown on the ingredients and I thought about doing it but then when I pulled this off the shelf and I saw what was actually in it I figured well it’s my duty to break down the ingredients and teach people so that they can make it educated decision so we’re gonna break down what the heck is in this keto bread and I will go ahead and say this in no way shape or form is designed to bash anything or bash any brand it’s purely looking at the ingredients and breaking down scientific research that I’m aware of you do whatever you want with your diet take this as informational purposes only before I dive into the science I do want to give a huge shout out to magic spoon in magic spoon is a keto cereal so they’re a low-carb cereal that works for well just about any kind of dietary protocol so I highly highly recommend it there are big sponsor of this channel and there’s a special link down below I love it because I’m able to have an actual cheat meal and believe it or not some of the cheat meals that I crave just like a big bowl of cereal I would love to just build a dive into a bowl of Captain Crunch but I’m obviously not going to do that so this stuff is definitely changing the game for me so highly recommend you check them out after you watch this video okay let’s go and let’s dive into these ingredients so here’s the thing a sceeto gets more popular we’re going to see a lot of brands that just continue to jump on the bandwagon right but they don’t necessarily do the research they don’t know about the ketogenic community they don’t know what’s good they don’t look at the research they don’t look at the peer-reviewed science they just make something that fits the macros so to speak which is exactly what we do not want in the ketogenic world so anyway let’s start with the first ingredients we’ve got a bread base that has modified and wheat starch wheat gluten okay so here’s the thing modified wheat starch technically doesn’t have gluten or does but it’s in such a small parts per million it’s negligible but when we have actual wheat gluten in there then we run into an issue now if you watch my channel you know that I harp on gluten all the time but let me just pray something simple here when you’re doing a ketogenic diet one could argue that the biggest benefit you’re getting is the modulation of inflammation okay multiple studies show inhibition of nuclear factor Kappa P inhibition of what’s called the nlrp3 inflammasome what that simply means is that ketones or when you’re doing a low-carb diet you have a modulation of inflammation which is largely responsible for probably how good you feel and the overall like water retention that you lose and things like that so when you introduce things that are inflammatory or potentially inflammatory you’re doing yourself a disservice and we have to remember that with a ketogenic diet it’s not necessarily influx of ketones that are helping us maybe it’s the removal of certain things right when you’re doing a keto diet you’re generally not eating gluten you’re generally not eating grains and if you do there’s such a small amount so what’s the first thing feeding here it kind of scares me a little bit so here’s a little science on gluten for just a second when you ingest gluten there is a protein in it called gliadin and that is the main issue okay so what happens is when you start to digest this glad you start as digest this gluten you have an increase of a protein in your body that’s called zhonya ‘ln totally natural response but what Zombieland us in high amounts is it triggers the tight epithelial junctions within your gut to break apart a little bit well this means that you have an unnatural gap with your intestinal lining with your your epithelial cells meaning things can pass into the bloodstream or I mean things pass into the bloodstream like larger chunks of protein from gluten and gliadin well that can trigger an inflammatory response via lipopolysaccharides all kinds of other things but more importantly is sort of this enzymatic downstream reaction I’m gonna get to the other ingredients in just a second but trust me this is really important okay so when that gliadin gets broken down it gets broken down by an enzyme called trans glutamate or T gays – hey this TAS – comes in and it breaks down the glia and when it does that it turns the gliadin into something that is highly immunogenic okay so you’re breaking down a protein and making that protein so it has a more intense effect on your immune system but also factor in that now this protein can get into the bloodstream a lot smoother than it was supposed to so all of a sudden you have this potentially inflammatory thing getting into the bloodstream so that causes your immune system to react but what ends up happening is you have such an increase in these enzymes that are breaking down the protein that the body says whoa whoa put on the brakes for a second and it triggers antibodies to fight the enzyme yeah you heard me right the very same enzyme that is there to break down the protein ends up just increasing so much that the body has no choice but to trigger an antibody response in some cases well this antibody response can also affect what are called anti EPO antibodies so if you are someone that suffers from an autoimmune condition or thyroid issues you couldn’t having an issue with this and I’m rambling but the point here is that why-why-why gluten Y gluten you could have used corn starch even and that would have been better anyhow I digress let’s talk wheat starch for just a second I will say to go on record wheat starch does not have nearly as much gluten or any gluten okay so that’s not the problem it’s more so about the protein from the wheat itself okay moving into the next thing okay so we had a bread base of modified wheat starch wheat gluten then we have inulin or chicory root vegetable fiber oat fiber and wheat protein isolate once again their wheat protein isolate isolating the protein from the wheat not exactly good when we just determined that the protein is the actual issue but then we look at chicory root okay chicory root has been demonstrated to be a very fast fermenting fiber faster than other fibers so if you eat specific fibers when you’re on a ketogenic diet let you see them acacia inulin and chicory things like that it can make you bloated now studies have demonstrated that you can have up to about 10 grams before you start having an issue well there’s 12 grams of chicory root in a slice of this stuff so that indicates that if you’re having two slices like a sandwich or something like that then you’re gonna get 20 to 24 grams of chicory root which is largely above what’s been demonstrated in studies so the journal Academy nutrition is the publication that demonstrated this up to 10 grams people might have a little bit of mild bloating but over 10 grams of chicory root and it’s pretty uncomfortable so 12 grams per slice do the math now there’s even some companies out there if there’s one particular company that I’m sure you’ve heard of before their name starts with Q but I’m not gonna actually name names even they pulled chicory root out of their products because they saw it was fermenting so fast I’m causing so much gastric distress my point is I don’t think these guys did their homework wheat gluten chicory root you’re already going to you guessed it below city but now I’m gonna get to the stuff that’s even more concrete and really rooted in science and again I hate nagging on products but I just have to be honest okay so we looked at sorry we’ve got okay soybean oil that’s the main fat they’re using here because now there’s not a ton of fat but the fact that soybean oil is being used scares me soybean oil is over 50 percent polyunsaturated fat coming from omega sixes okay now megha sixes are already seemingly pro-inflammatory based upon the research but soybean oil is a polyunsaturated fat that is relatively unstable or shouldn’t save relative it’s a very unstable what this means is when you ingest it and it gets acted upon by oxygen it goes through what’s called a lipid peroxidation it’s fairly widely known in a lot of scientific community that soybean oil is a fragile oil that can trigger a lot of issues now additionally there’s also evidence that shows that soybean oil is highly as for jinuk it’s a phytoestrogen again things you’re trying to avoid on a ketogenic diet right so basically what happens with a polyunsaturated fat is it’s very easy for it to oxidize okay now there’s some omega sixes and some polyunsaturated fats that are good fish oil present omega-3 polyunsaturated fat very very good but like I’ve talked about before if you leave fish on the table it’s gonna run it’s gonna smell right exactly okay now imagine that with soy which is largely inflammatory to the point is and why did we use soybean oil just doesn’t make sense and even to extract slimming oil out of the soy in the first place they use hexane which is a known neurotoxin that’s a process to get soybean oil created so it’s a neurotoxin but then it’s also heated to a very high temperature which by itself oxidizes the soybean oil so before the soybean oil is even getting in your body and potentially being acted upon it’s already oxidized but then there’s one thing in here that we definitely have to touch on and that’s fully hydrogenated soybean oil no now we went to hydrogenated route so here’s what we have to remember fats that are unstable usually don’t sit on the shelf for a long period of time because well they’re unstable especially in something like bread which isn’t sealed and it can so what do they do they hydrogenate it that makes it a trans fat now this isn’t partially hydrogenated oil like you might see in peanut butter this is fully hydrogenated which means they’ve taken slogan oil and they’ve injected hydrogen into it to turn it into a saturated trans fat so that it can be more shelf stable well we know based on what the Heart Association has said knowing that trans fats are not good that is like first grade avoid trans fats but let’s talk about what it does as far as prostaglandins are concerned with the inflammatory response within your body trans fats can block what are called one and three prostaglandins 1 & 3 prostaglandins 1 & 3 are there to promote an anti-inflammatory effect if they fight inflammation then we have what are called prostaglandins 2 or 2 type 2 type 2 prostaglandins promote inflammation now remember inflammation is not bad it’s only bad once in an excess so we have this type 2 which promotes inflammation in type 1 & 3 that kind of keep it in the rails right well it turns out that trans fats block type 1 & 3 so they block the prostaglandins that combat inflammation but they allow type 2 now here’s what else is interesting ketogenic diet okay type 2 prostaglandins are largely fed by red meat bye dairy cheese things like that right again not bad when you have the sort of corralling effect of type 1 & 3 to control it well you’re eating red meat you’re eating cheese’s okay you’re doing the ketogenic diet but then you just inhibited types of 1 and 3 prostaglandins so now all the red meat and all the cheese and dairy that you’re eating is just going well skyhigh because it’s affecting this prostaglandin too but you don’t have the inhibition of it coming from type 1 & 3 because of the trans fats not saying this is magically going to happen as soon as you eat bread it’s not going to happen as soon as you eat this point is if you consume a lot of these trans fats it can promote inflammatory response within the body so is this going to fit your macros for keto yes it’s going to fit your macros for keto and you have to make a decision for you based on you is it a tasty product it probably really is I’m not going to take a bite of it okay I’m not trying to bash the company in fact hopefully they can use this and maybe even better their product I’m all about trying to promote a healthy lifestyle I also just make sure that I get the science out there whenever I can as always do make sure you keep it locked in here in my channel don’t forget to check out one of our sponsors magic spoon down below in the description after you watch this video see tomorrow. 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