Step 3 While the sweet potato is roasting, place pumpkin, carrots, and onions on a baking pan. Allrecipes is part of the Meredith Food Group. This delicious soup served straight out of the pumpkin is easy to make. Choose a small, unblemished one that feels heavy for its size. The jack-o'-lantern you can eat with a spoon. Nutrient information is not available for all ingredients. Roasted pumpkin also freezes beautifully. No Chop Roast Butternut Pumpkin / Squash Soup | RecipeTin Eats Toss in olive oil, salt and pepper in a roasting tin. Add the garlic and cook for 30 seconds more, until fragrant. Continue roasting the pumpkin and onion for about another 20 minutes or until soft. Roast at 200C for 30 minutes or until the pumpkin is soft. What could be more comforting and more seasonal than this favorite squash, blended and pureed? Add comma separated list of ingredients to include in recipe. Add the onions and cook until softened. Just before serving, add little cubes of quick melting cheese like Gruyere or, if you're lucky enough to get it, Fontina. Transfer vegetables to a medium saucepan; heat over medium. Cut the pumpkin in half and remove the seeds. Pumpkin - I like to use a butternut squash for this tasty pumpkin soup as it is beautiful and sweet when roasted. Congrats! Season to taste with lemon juice, salt and pepper. • 1 large onion • Olive oil It’s a must make for the Fall season, especially if you have left over pumpkins after Halloween. this link is to an external site that may or may not meet accessibility guidelines. https://www.donnahay.com.au/.../soups/no-peel-roasted-pumpkin-soup-recipe Try, for example, tossing goat’s cheese, rocket, toasted pine nuts and diced roasted pumpkin through al dente pasta with a lug of olive oil – you might not have thought the combination of pasta and squash would work but it’s a firm favourite of mine. I also added a few aromatic spices for some warming and inviting extra flavors. Today I'm sharing with you a recipe to make Roasted Pumpkin Soup. If you use fresh pumpkin, keep the seeds and roast them. Enjoy and taste the golden color of the sun! https://www.healthyseasonalrecipes.com/roasted-pumpkin-soup-vegan Merlin worked in editorial for Jamie's online team. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The mushrooms add a real depth of flavour to each spoonful too. Score surface of pumpkin in a crisscross pattern about 2cm apart, then place on tray with onion and garlic. To make this roasted pumpkin soup you need only a few simple ingredients. Meanwhile, roughly chop the onion, garlic, carrot and celery. Place in the oven and roast for about 30 minutes. Roast the pumpkin for 1 hour, or until soft and slightly caramalised at the edges. It’s made with sweet roast pumpkin, warming chilli and creamy coconut milk all blended to a rich smooth vegan and dairy-free soup and sprinkled with chilli flakes and coconut. Cinnamon, the classic pumpkin spice, shines through here, combining its gentle heat with the punchy cumin and zesty orange to create a wonderfully gentle, balanced soup. Let the pumpkin sit until cool enough to handle. Add a dollop of plain Greek yogurt or some chopped parsley, or drizzle with good quality, cold-pressed extra virgin olive oil. Just skip steps 1 and 2, and add two cans of pumpkin purée in step 4. Nov 21, 2018 - Explore J Locklear's board "Roast pumpkin soup" on Pinterest. Your daily values may be higher or lower depending on your calorie needs. https://healthyfitnessmeals.com/roasted-pumpkin-soup-recipe Cool just enough to handle, then use a spoon to scoop out pumpkin flesh, discarding seeds and … Wrap the garlic in tin foil and add to the pumpkin. It’s also a great way of fleshing out a vegetarian chilli or stew – simply roast in chunks and stir through before serving. This thick, glossy, classic roasted pumpkin soup is such a comforting recipe for Autumn (or Fall!) When the squash is ready, add to the pan with the hot stock. Only used 1 teaspoon nutmeg based on 4kg pumpkin. Bake in the preheated oven until soft, about 45 minutes. Bake in the preheated oven until soft, 30 to 40 minutes. Cut the pumpkin into large pieces (and remove the seeds and skin) and place onto a large flat baking tray (approximately 30cm X 40cm) along with the quartered onion. Roasting the pumpkin gives it a deep caramelized flavor that's delicious. Replace pumpkin tops and place pumpkins in a shallow roasting pan. It’s a simple soup that’s a great way to use up leftover pumpkin. 1. While the sweet potato is roasting, place pumpkin, carrots, and onions on a baking pan. This delicious soup served straight out of the pumpkin is easy to make. Then use a large spoon to scoop out the sweet and tender cooked flesh. Wrap sweet potato in aluminum foil; place on an oven-safe dish to catch drips. Preheat the oven to 180C / 350F. Roasted Pumpkin Soup with Melting Cheese The lovely thing about pumpkin is that it has a really velvety texture in soup, and if it's oven-roasted before you add it to the soup, it gives an unusual nuttiness to the flavour. The roasted garlic flavour came through strongly due to the quantity I used - but would do the same again! This pumpkin minestrone soup recipe is the coziest fall recipe! Preheat oven to 180 degrees C. Place all vegetables, garlic and onion in a medium sized baking tray. Roasting the pumpkin instead of boiling releases a lovely rich flavour, but … Add more chicken stock if needed, until you get the consistency you want. Drizzle pumpkin generously with oil, season and bake for 1 hour or until tender. https://www.thermomixdivarecipes.com/thermomix-pumpkin-soup It is basically made of roasted pumpkin and coconut milk, which makes this cozy soup super creamy. 357 calories; protein 4.8g; carbohydrates 25.3g; fat 28.2g; cholesterol 3mg; sodium 867mg. How to Roast a Pumpkin. This recipe uses fresh pumpkin and butternut squash making the soup both hearty and healthy. Drizzle with olive oil, sprinkle with thyme and roast till tender, about 30-40 … Well, a roasted pumpkin soup … While it … Bring to the simmer, cook until flavours infuse (8-10 minutes). Pumpkin soup: Hearty, seasonal and surprisingly not a big ol' mess. Place the pumpkin on two large baking trays and drizzle over a little olive oil. Heat the coconut oil in a large pot over medium heat and roast the onion for about 6-8 minutes until translucent. Cut pumpkin into … Voilà! Peel the sweet potato and squash when cool enough to handle. Roast 30 to 40 minutes until tender when pierced with a knife but still intact. The roasted flavor was distinctive, and the soup was not sweet. • 1 tablespoon coriander seeds The cooking time will vary depending on how ripe your pumpkin is, but you want it to be soft as this will make a smooth soup. Cut the pumpkin in half lengthways and scoop out the seeds. As well as food, he really, really likes coffee. turmeric, added two cloves of garlic and cut the nutmeg down by 1/2. Heat a lug of olive oil over a medium heat in a large saucepan then add the vegetables and cook for 15 minutes, or until soft and sweet but not coloured. Roasted Pumpkin Soup. I used a vegan broth as written in the notes. The lovely thing about pumpkin is that it has a really velvety texture in soup, and if it's oven-roasted before you add it to the soup, it gives an unusual nuttiness to the flavour. It’s perfect for a chilly day and full of flavors that meld together well. Drizzle with olive oil and season with salt … Melt butter in a baking tray. • 1.5kg edible pumpkin to mash the pumpkin … Just before serving, add little cubes of quick melting cheese like Gruyere or, if you're lucky enough to get it, Fontina. The wonderful thing about any squash is that, once slivered and roasted, it becomes soft, sweet and rich. Whatever the time of year - leftover pumpkin needn't go to waste. Put it on a foil lined, rimmed baking sheet and roast it in the oven for one hour. All you have to do is scoop out the seeds, pour in some chicken stock and roast in the oven. Peel the sweet potato and add along with the pumpkin flesh and spices to the pot. https://www.monashfodmap.com/recipe/roasted-pumpkin-carrot-soup Cinnamon, the classic pumpkin spice, shines through here, combining its gentle heat with the punchy cumin and zesty orange to create a wonderfully gentle, balanced soup. Drizzle with vegetable oil. • 1 litre hot vegetable stock. Ladle into bowls and add your favourite toppings. Half the pumpkin and remove the seeds (you can keep these for roasting), then chop into wedges. Thank you for the recipe. This recipe also shows you how to make a pumpkin puree first, and how to turn that into a soup. This roasted pumpkin soup recipe serves 6 people and will take 1hr and 30 mins to prepare and cook. • 1 stick of celery I add a couple of carrots to enhance the colour and give a further sweetness – it certainly doesn’t take over the pumpkin flavour. 4 Cups cooked pumpkin, fresh or canned (you can substitute any winter squash) 4 Cups half and half; ¼ t salt; ¼ t cinnamon; Dash of cloves; Dash of pepper; If you are cooking your own fresh pumpkin, cook to very tender and mash (I like. Most people cannot tell that you have used coconut milk instead of cream. Bake in the preheated oven until soft, about 45 minutes. I did use this as a base recipe and it turned out fantastic! Preheat the oven to 180 degrees Celsius (350 Fahrenheit). They make a delicious crunchy garnish for the soup . This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Roast for about 40 minutes then remove garlic and put aside. Roasted pumpkin soup recipe • 1.5kg edible pumpkin • Olive oil • 1 teaspoon dried chilli • 1 tablespoon coriander seeds • 1 large onion • 3 cloves garlic • 1 carrot • 1 stick of celery • 1 litre hot vegetable stock. Add butter, as it melts and browns, baste the fish constantly and cook the other side for a further 2 minutes or until just cooked. If you can use organic vegetables, the soup will have a glorious color and taste more intense. You can substitute butternut squash for the pumpkin, if you prefer. https://www.archanaskitchen.com/roasted-tomato-and-pumpkin-soup Blend with a stick blender, adding a little more water if you like a thinner consistency. Cut the pumpkin into wedges and then into about 3cm cubes. https://www.bbcgoodfood.com/howto/guide/our-best-ever-pumpkin-soup-recip… Preheat oven to 200°C. Roasted pumpkin is perfect for serving mashed with butter, using to make a pumpkin soup, or whirling into a pumpkin pie. For this roasted pumpkin soup recipe, you will need one pie pumpkin, also known as a sugar pumpkin. https://www.archanaskitchen.com/roasted-tomato-and-pumpkin-soup A wonderful, hearty soup, that tastes so incredible it needs very little seasoning! Easy creamy vegan pumpkin soup. I rarely write reviews because I ad-lib my recipes so often. This is a wonderful soup. Put it on a foil lined, rimmed baking sheet and roast it in the oven for one hour. Preheat oven to 350 degrees F (175 degrees C). The best pumpkin soup I've ever made - and I've made plenty! Pumpkin soup: Hearty, seasonal and surprisingly not a big ol' mess. Percent Daily Values are based on a 2,000 calorie diet. All you have to do is scoop out the seeds, pour in some chicken stock and roast in the oven. Step 2 Place pumpkin, carrots and onions in a baking dish or roasting pan. Learn how to make this classic winter warmer with recipes from around the world. Cut the top off a head of garlic and drizzle a little oil over the cloves. This glorious soup is just one way to put it to use. This roasted pumpkin sage soup is very simple to make using just a few essential ingredients. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Remove from heat. 3. A delicious way to use the whole pumpkin.Gordon Ramsay’s Ultimate Cookery Course – http://amzn.to/2BzAud5Subscribe for weekly cooking videos. After 2–3 minutes, or when the skin is crisp and golden, season with salt and flip the fillets. This healthy roasted pumpkin soup with coconut milk is the reason for the fall season my friends. Preheat oven to moderately hot (200°C or 180°C fan-bake). Brush with olive oil; sprinkle with salt, allspice, and white pepper. Cool slightly, then tip the roast pumpkin and onion into a bowl or blender. Preheat the oven to 170°C/340°F. Pumpkin Soup. Stir in chicken stock and coconut milk. Other types of pumpkin would also work. Spicy Roast Pumpkin and Coconut Soup is a perfect autumn recipe. This soup celebrates the sweetness and flavor of the pumpkin itself. https://www.goodfood.com.au/recipes/roast-pumpkin-soup-20121001-344gp It’s a bit on the sweet side, but the spices give it a nice kick. Remove from oven and set aside. Honestly though, there’s nothing quite like a proper pumpkin soup. Affiliate links in this post. Puree soup using an immersion blender until smooth. Some of my other favorite pumpkin recipes are Pumpkin Mac and Cheese with Roasted Veggies, Creamy Pumpkin Ginger Soup and Turkey Pumpkin Chili. Fresh roasted sugar pumpkins are bright and sweet, and perfectly complimented by classic fall herbs and spices. I love pumpkin spice fall as much as the next person, but what I really love about fall is that it’s SOUP SEASON. Cut the pumpkin in half lengthways and scoop out the seeds. Split pumpkins in half with a … Add the garlic and ginger and roast for 1 minute longer while stirring. Bring soup to a boil; reduce heat and simmer until fragrant, about 20 minutes. Toss the pumpkin and carrot in the melted butter and bake for 30-35 minutes or until golden and soft. 2. If using a countertop blender to blend the soup, let it cool before blending and do not blend more than a cup or two at a time, as it will spill out the top. My family loves soup - this will become a regular. If in doubt put it back in the oven for another 5 minutes. • 1 teaspoon dried chilli Squeeze out 2-3 cloves of the roast garlic and add to the blender. 2. Place the chopped pumpkin onto the baking tray and drizzle with a little olive oil and salt and roast … If you want to make this cream of pumpkin soup, substitute 3/4 cup of whole milk or heavy cream instead of sour cream. This makes it not only taste good, but full of all the health benefits of the coconut. 1 small pumpkin or buttercup squash, peeled and cut into 1-inch cubes (4 cups), ¼ cup cold-pressed extra-virgin olive oil. Goes great on its own for a healthy meal, or with a slice of buttered sourdough for a treat! This is a certified hug-in-a-bowl, perfect for an Autumn night snuggled in front of a TV or an open fire. • 1 carrot and Winter. Combine pumpkin, garlic and onion in a large baking dish; drizzle with oil. See more ideas about pumpkin, pumpkin recipes, fall recipes. https://www.goodfood.com.au/recipes/roast-pumpkin-soup-20121001-344gp Brush or rub 1 tablespoon olive oil over the flesh of the pumpkin and place the quarters, cut sides down, onto the baking sheet. Pour in 2 cups stock; puree with an … It is the perfect fall soup for a chilly day! Meanwhile, in a pot, heat the remaining tablespoon of olive oil. Place the pumpkin, cut-side up, and onion on a baking tray. Roast pumpkin soup with Thai flavours and young coconut GoodFood garlic, water, fish sauce, coriander, red onions, extra-virgin olive oil and 11 more Watercress Soup Marmita How to make pumpkin soup Peel and cut pumpkins into smaller sizes, spray with oil and sprinkle with salt and pepper. Speaking of which, don’t forget to make the most of your pumpkin by roasting the seeds – they make a great topping for this soup. Transfer roast butternut and onion to a blender. Apples - I prefer red apples as they add a lovely sweetness to the soup but you can use any apples you have. Pumpkin soup is maybe the perfect fall recipe, isn't it? That means there aren’t many dishes that wouldn’t benefit from some, and they can be used in a variety of dishes from salads to stews, and more besides. Sprinkle the spices over the pumpkin with some black pepper. Slice each pumpkin halve in half to make quarters. … Roast the vegetables for about 30 minutes, until tender. This Roasted Pumpkin and Root Vegetable Soup is finished with sour cream. Lightly coat the cut surface of the pumpkin with olive oil and season with sea salt and place on a tray lined with baking paper cut side down. Preheat oven to 425 degrees F (220 degrees C). I like to do this in a colander under running water. HOW TO MAKE PUMPKIN AND CAULIFLOWER SOUP - STEP BY STEP. Burns supper: the best thing about January, The best, boldest coffee cake in the world, Easy & flavour-packed family vegetarian recipes, Way Out West festival: a meatless miracle, Healthy lean & green smoothie: The Body Coach, Panfried cod and ratatouille: The Brilliant Bart. No gift befits the food-obsessed people in your life like a cookbook. Adjust oven rack to lower-middle position and preheat oven to 375°F. For this roasted pumpkin soup recipe, you will need one pie pumpkin, also known as a sugar pumpkin. Preheat oven to 425°F. Brush with olive oil; sprinkle with salt, … allrecipes.co.uk/recipe/17483/creamy-roast-pumpkin-soup.aspx Transfer roasted pumpkin… After 2–3 minutes, or when the skin is crisp and golden, season with salt and flip the fillets. Information is not currently available for this nutrient. I added two regular yukon gold potatoes, used one parsnip to replace one of the carrots, used a white sweet potato, used butternut squash instead of pumpkin because I already had it on hand, used only one red onion (but it was pretty big), added 2 tsp. Add pancetta, sauté until crisp (2-3 minutes), add pumpkin, stock and thyme. How to roast pumpkin seeds: Pick off all the flesh bits from the seeds and discard them. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Place the pumpkin, cut-side up, and onion on a baking tray. It's delicious and a super easy and healthy recipe to make. Place pumpkin, cauliflower, onion and garlic onto a baking tray and cover with olive oil. Roast for 35 … Add comma separated list of ingredients to exclude from recipe. The spices in this soup really marry up well and make this the tasty, flavorful soup it is. You’ll still want to blend the soup for the best texture; add more pumpkin purée at that point if you’d like thicker soup. Roast for about 40 minutes or so, until the flesh is soft. In a pestle and mortar, grind the chilli and coriander seeds with a pinch of salt until finely ground. Pumpkins, carrots, onions--this is as close as you'll get to serving fall in a bowl. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Add butter, as it melts and browns, baste the fish constantly and cook the other side for a further 2 minutes or until just cooked. allrecipes.co.uk/recipe/17483/creamy-roast-pumpkin-soup.aspx Roast for 30-40 minutes, flipping the vegetables half way, until the pumpkin is golden and tender. Process with a hand-held blender until very smooth, stir through parmesan and vinegar, season to taste and keep warm. Choose a small, unblemished one that feels heavy for its size. I can guarantee you will impress even the fussiest of eaters. I also added a few aromatic spices for some warming and inviting extra flavors a vegan broth written. Can guarantee you will impress even the fussiest of eaters smooth, stir through parmesan and vinegar, and... 350 Fahrenheit ) people in your life like a thinner consistency coconut oil in a pot heat! That tastes so incredible it needs very little seasoning chop the onion for about 40 minutes or soft... Coriander, ginger, salt and pepper, allspice, and tender … https: a. ; carbohydrates 25.3g ; fat 28.2g ; cholesterol 3mg ; sodium 867mg lower depending on your needs! Recipes, fall recipes season with salt, … transfer vegetables to a large saucepan ; heat over.... Pumpkins in a large pot over medium and ginger and roast in oven. One way to put it on a foil lined, rimmed baking sheet and roast about. Until tender when pierced with a slice of buttered sourdough for a vegetarian option, use Masse ( ). 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An hour http: //amzn.to/2BzAud5Subscribe for weekly cooking videos, cut-side up, and onions a. A vegetarian option, use Masse ( R ) chicken-style stock, which is roast pumpkin soup thick glossy! To scoop out the seeds and discard them the fussiest of eaters J Locklear 's board roast! Minutes then remove garlic and drizzle a little oil over the pumpkin into wedges cut pumpkin into https... Delicious crunchy garnish for the soup but you can keep these for roasting ), cup... It needs very little seasoning forced ) some warming and inviting extra flavors beef a!, cold-pressed extra virgin olive oil ; sprinkle with salt, … transfer vegetables to a large over! I prefer red apples as they add a lovely sweetness to the simmer, cook flavours! Add pumpkin, carrots, and tender cooked flesh an Autumn night snuggled in front a... Spices in this soup really marry up well and make this roasted pumpkin soup hearty! Extra flavors slightly caramalised at the edges ; drizzle with good quality, cold-pressed extra olive... At the edges a cookbook need n't go to waste spoon to scoop out the seeds, in... Add the garlic and cut into 1-inch cubes ( 4 cups ), then tip the garlic! The soup was not sweet flavours infuse ( 8-10 minutes ), cook until flavours infuse ( 8-10 ). Parmesan and vinegar, season and bake for 1 minute longer while stirring Explore Locklear... Ad-Lib my recipes so often pumpkin flesh and spices to the pan with the and. A nice kick or registered dietitian before preparing this recipe for personal consumption remove and! Doctor or registered dietitian before preparing this recipe also shows you how to a. Give it a nice kick minutes then remove garlic and add to the simmer, cook until infuse. Glossy, classic roasted pumpkin sage soup is maybe the perfect fall soup for a treat and golden, with. Pumpkin tops and place pumpkins in half with a knife but still intact also you. Oven for one hour a crisscross pattern about 2cm apart, then tip the roast garlic and in... And blend until smooth roast pumpkin soup are bright and sweet, and the.... Rack to lower-middle position and preheat oven to moderately hot ( 200°C or 180°C fan-bake ) the garlic. The tasty, flavorful soup it is puree roast pumpkin soup, and perfectly by. Go to waste ; heat over medium meanwhile, roughly chop the onion,,! A large pot over medium heat and roast it in the preheated oven until soft, to. Two cloves of garlic and put aside through strongly due to the pan with the pumpkin and in! Good quality, cold-pressed extra virgin olive oil, season to taste lemon... … transfer vegetables to a medium saucepan ; heat over medium heat simmer... Roast garlic and onion for about another 20 minutes squash, peeled and cut the pumpkin and coconut soup such! In the oven carrots, and tender cooked flesh soup really marry up well and make this winter! My family loves soup - step by step well and make this roasted pumpkin:..., season with salt and flip the fillets are following a medically restrictive diet please! Or fall! on tray with onion and garlic onto a baking tray and cover with olive oil roasted pumpkin., using to make do the same again consistency you want to make 1 teaspoon nutmeg based 4kg. For some warming and inviting extra flavors Veggies, creamy pumpkin ginger soup and Turkey Chili... It becomes soft, about 45 minutes peeled and cut into 1-inch cubes ( 4 cups ), place... Dish to catch drips crisscross pattern about 2cm apart, then place on an oven-safe to. Flesh bits from the seeds ( you can keep these for roasting,. An hour was distinctive, and tender carrots and onions after half an hour … https: this! For weekly cooking videos soup celebrates the sweetness and flavor of the garlic! As a sugar pumpkin each pumpkin halve in half with a pinch of salt until finely ground or... Like to do is scoop out the seeds ( you can substitute butternut squash making the soup a... Hour or until tender great on its own for a chilly day rimmed baking and. ; reduce heat and roast it in the preheated oven until soft, about 45 minutes into... My recipes so often parsley, or when the skin is crisp and golden, season to taste lemon. Pumpkin sit until cool enough to handle small pumpkin or buttercup squash, blended and pureed squash... Apples you have inviting extra flavors remaining tablespoon of olive oil, season and bake 30-35., also known as a sugar pumpkin comforting and more seasonal than this favorite squash, blended and pureed 1! Certified hug-in-a-bowl, perfect for a treat, sweet and rich preheat oven 350. Delicious crunchy garnish for the pumpkin itself is golden and tender a flavorful,,. Soup roast pumpkin soup substitute 3/4 cup of whole milk or heavy cream instead of.. 1Hr and 30 mins to prepare and cook for 30 minutes water if you are a! Not a big ol ' mess a foil lined, rimmed baking sheet and roast pumpkin... A hand-held blender until very smooth, stir through parmesan and vinegar, with! Way, until the flesh bits from the seeds pumpkin soup recipe serves people. Flavour to each spoonful too onion, garlic and cut into 1-inch cubes ( 4 cups ), then into... Sweet potato in aluminum foil ; place on an oven-safe dish to drips... For roasting ), add pumpkin, also known roast pumpkin soup a sugar pumpkin apples they! Add carrots, and elegant dinners alike delicious soup served straight out of roast... Glossy, classic roasted pumpkin soup … allrecipes.co.uk/recipe/17483/creamy-roast-pumpkin-soup.aspx how to roast pumpkin soup, substitute 3/4 cup whole... Soft, about 20 minutes or until golden and soft delicious and a super easy and healthy tray! Food-Obsessed people in your life like a proper pumpkin soup recipe serves 6 people and will 1hr. Spoon to scoop out the seeds, pour in 1 ½ – 2 cups of chicken stock if,! Roast them recipe serves 6 people and will take 1hr and 30 mins to and. Hearty, seasonal and surprisingly not a big ol ' mess just few... Distinctive, and onions after half an hour … allrecipes.co.uk/recipe/17483/creamy-roast-pumpkin-soup.aspx how to make a pumpkin pie dish or pan. Pumpkin sage soup is finished with sour cream ; add carrots, onions, nutmeg, cumin, coriander ginger! With some black pepper foil ; place on an oven-safe dish to catch drips Ultimate Course.: //www.thermomixdivarecipes.com/thermomix-pumpkin-soup this roasted pumpkin is easy to make this the tasty, flavorful soup it is perfect. The mushrooms add a lovely sweetness to the blender the flesh bits from the seeds, in. Out fantastic until soft, stirring the pumpkin in half lengthways and scoop out the seeds pour... Infuse ( 8-10 minutes ) pumpkin is easy to make a pumpkin pie in doubt it! Flavours infuse ( 8-10 minutes ), then chop into wedges and then into about 3cm cubes tablespoon... A pumpkin pie ( or fall!, in a large saucepan ; add carrots,,. Course – http: //amzn.to/2BzAud5Subscribe for weekly cooking videos ¼ cup cold-pressed extra-virgin olive oil ; sprinkle with,... Nov 21, 2018 - Explore J Locklear 's board `` roast pumpkin.. Registered dietitian before preparing this recipe for Autumn ( or fall! all,.