Chopped salads are one of the healthiest options from Subway, offering all the tasty ingredients like chicken, turkey, beef along with fresh veggies, served on a bed of greens. Probably not, unless you decrease your activities or have increased your snacking. Subway Wrap Calories: The standard 6-inch Meatball Marinara wrap size 380g and has 790 calories with 39g of fat. Boasting 12.6 grams of fibre, too, there are more nutritional calories in the vegan sub. If you are looking for a catering menu, you can view Subway catering prices here. Published on: 19/12/2020 | Last Updated: 19/12/2020 Learn more information about calories in 12 inch turkey subway. Vitamin C 7.7%. In case you missed it, the Meatball Pepperoni is $5 for a footlong sub. A subway meatball sandwich is fairly high in calories, total fat and carbs. Subway offers a better variety of healthy meal options than many other fast food restaurants. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Find Out How Many Calories Are In Subway 12-inch Meatball Sub, Good or Bad Points and Other Nutrition Facts about it. I had mines built toasted on Italian bread with provolone cheese and a sprinkling of Parmesan, oregano, and black pepper. Calories, fat, protein, and carbohydrate values for for Subway Meatball Marinara 6 Inch and other related foods. Subway is the home of the submarine sandwich. Calories, fat, protein, ... Sugars 12 g grams. There are 310 calories in 1 sub (8.5 oz) of Subway Club Sub on 9-Grain Wheat Bread (6"). Joe: In the US, 6-inch meatball is only 430 calories. There are over 35,000 subway restaurants in over 100 countries worldwide. Visit CalorieKing to see calorie … Meatball, no cheese 6" - Subway Sandwiches 1 serving 470.0 calories 56.0 grams carbs 18.0 grams fat 20.0 grams protein 5.0 grams fiber 30.0 mg cholesterol 7.0 grams saturated fat 940.0 mg sodium 0 grams sugar 0 grams trans fat Protein 21 g grams. Calories in Subway Meatball based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Meatball. Subway regularly distribute vouchers allowing fans to dine for cheaper. There are 1120 calories in a 12 inch Meatball from Blimpie. Besto Blog October 12, 2018. You can now also pre-order your food for collection by ordering via the Subway app at participating Subway restaurants. Transfer the meatballs to the sauce mixture and cook on low for 10-12 minutes. Subway Chopped Salads Calories. The seafood portion is 190 calories. ... Pics of : Nutrition Facts 6 Inch Meatball Sub Subway. : Calorie breakdown: 34% fat, 49% carbs, 18% protein. Below is a list of Subway salads ranked calorie-wise: 12-inch Big Philly Cheesesteak: 1000 calories, 34 grams of fat (18 saturated, 2 trans), 102 grams of carbs, 2620 milligrams of sodium; 12-inch Chicken & Bacon Ranch Melt: 1140 calories, 56 grams of fat (20 saturated, 1 trans), 94 grams of carbs, 2160 milligrams of sodium They sell sub sandwiches in 2 sizes, 6-inch and 12-inch, otherwise known as footlong. Take a look at Subway 12-inch Meatball Sub related products and other millions of … App ... Sugars 12 g grams. The company’s focus … Subway salads are actually your favorite sandwiches minus the bread. Subway's international headquarters is in Milford, Connecticut; five regional centers support Subway's international operations. Harry: Now, because we're not sure why our meatball sub is more calorific, we're actually gonna do another test. The tuna portion for a subway 6 inch is 260 calories. That is second only to the meatballs, which have 300 calories for a two meatball portion. Subway sandwich: Classic Meatball Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Menu items to avoid at Subway . Subway Meatball Marinara Sub On White Bread (No Toppings) × 6 inch sub (209g) 12 inch sub (418g) 1 oz (28g) 200 calorie serving (91g) 100 grams (100g) Compare Add to Recipe Even the steak with onions and peppers only has 140 calories. You'd need to walk 134 minutes to burn 480 calories. Subway's core product is the submarine sandwich. There are 620 calories in 1 sandwich (514 oz) of Subway 12" Subway Club. The sub also has 16g saturated fat, no trans fat, 75mg cholesterol and 2160mg of sodium. The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. Iron * Percent Daily Values are based on a 2000 calorie diet. 6-inch Subway menu prices are very affordable, but the footlong subs are a better value. Well, in the UK, 6 inches of meatball marinara comes in at 492 calories. Examples of this include any 6” Meatless or Meatball Marinara sub for £2.99, 2 can dine for £6.99 and/or a Footlong Sub and drink for £4.99. Subway Meatball Marinara Calories Ings Nutrition Table Menu All Sandwiches Subway Com Australia English Subway Meatless Meatball Marinara Review Taste Calories And Most of those calories come from fat (46%) and carbohydrates (33%). Subway's currently featured $5 Dollar Footlong, the Meatball Pepperoni seems a bit of a random pairing but I guess both meats are Italian in origin. There are 77g of carbohydrates, 8 of which are dietary fiber and 12 of which are sugar and 34g of protein. Most of those calories come from fat (33%) and carbohydrates (49%). There are 480 calories in 1 sub (10.6 oz) of Subway Meatball Marinara Sub on 9-Grain Wheat Bread (6"), without dressing. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch … In this article we'll discuss calories in 12 inch turkey subway. Find calories, carbs, and nutritional contents for subway 12-inch-meatball-marinara-wheat and over 2,000,000 other foods at MyFitnessPal.com. Subway Meatball Marinara Sub On White Bread (No Toppings) × × 6 inch sub (209g) 12 inch sub (418g) 200 Calorie Serving (91g) 1 oz (28g) 100 grams (100g) Save To Dashboard There are 480 calories in 1 sandwich (299 g) of Subway 6" Meatball Marinara. Subway Meatball Marinara Nutrition Facts. 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