Tread water for 1 minute Learning Objectives: Exhibit the characteristics required of a Red Cross representative and role model Important life skills children and teens need to know. ... For vessels over 20 feet in length, life jackets need not be Explain the importance of avoiding contact with an active victim and describe lead-and-wait tactics. Swimming and Water Safety. o Sidestroke – 25 yards. Elementary backstroke is one of the first strokes taught. ... 8. it is very difficult to work on breathing if your student has an incorrect body position. 2 ... representing Canada in the International Life Saving Federation and the Royal Life Saving Society Commonwealth. Swim continuously for 400 yards using each of the following strokes in a strong manner for at least 50 continuous yards: front crawl, sidestroke, breaststroke, and elementary backstroke. They will kick in the water using the correct form needed for backstroke. The students will lean back on their forearms. Kick Land Drill The students will sit on the edge of the pool with their feet in the water. Mastering this arm stroke is essential. 2. While it is not performed competitively, the elementary backstroke is one of the eight major strokes and should not be forgotten. rhythmic breathing for at least 50 continuous yards: front crawl, sidestroke, breasts troke, and elementary backstroke. o Elementary Backstroke – 25 yards. It’s a relaxing stroke that requires only the ability to float. Maintain position on back for 1 minute in deep water (floating or sculling) 3. Discuss a nd rev iew with your counselor t he principles of BSA Safe Swim Defe nse. Swim continuously for 400 yards using each of the following strokes in a strong manner for at least 50 continuous yards: front crawl, sidestroke, breaststroke, and elementary backstroke. Swim continuously for 400 yards using each of the following strokes in a strong manner, in good form with rhythmic breathing, for at least 50 continuous yards: front crawl, sidestroke, breaststroke, and elementary backstroke. This emphasizes the importance of being able to float. 2. It could potentially save your child’s life. Not only are these important skills for a child to learn if he/she ever wants to become a certified lifeguard, they are also lifetime skills! Let’s review why. D. Backstroke 1. NOTE: Requirement 1b was inadvertently omitted from the … B. Swim continuously for 400 yards using each of the following strokes in a strong manner for at least 50 continuous yards: front crawl, sidestroke, breaststroke, and elementary backstroke. Body Position. The elementary backstroke is also known as a resting stroke since it takes minimal effort to cover tremendous distances. However, not being able to swim in today’s society can be mildly annoying at best and life-threatening at worst. o Butterfly – 15 yards. Discuss and review with your counselor the principles of … Read on to learn proper techniques to start backstroke swimming with ease. How to identify persons in the water who need assistance. continuous yards: front crawl, sidestroke, breaststroke, and elementary backstroke. Explain the following: Common drowning situations and how to prevent them. 2. Explain the following: Common drowning situations and how to prevent them. The body position for Survival Backstroke is streamlined on the back with both ears in the water. Survival Backstroke is no different and it is important to work through this in order e.g. The Lifesaving Society is the authority in lifesaving standards, education, and rescue. 2 of 10. In the Lifesaving Strokes 402 video, “The Swim Professor” will share with you how he teaches the sidestroke, elementary backstroke, and treading water. Lifesaving - Merit Badge Workbook Page. The importance of swimming lessons for water safety can’t be overstated. Everyone and especially children should be able to swim.