The leaves and root of the plant are used in tinctures and teas. Tea is prepared by boiling 1-2 tsp (5- 10 g ) of yellow dock root in 500 mL (2 cups) water for 10 minutes. With a long history of traditional use, Yellow Dock is classed as a "bitter herb". Yellow dock root, also know as Rumex crispus, is an herb widely used by herbalists as a general health tonic 2 4. Drink up to 3 cups a day. Yellow dock root is an herb that supports health as a digestive tonic, acting specifically on the liver, gall bladder, and kidneys to improve function and cleanse. The roots are quite bitter. The common name of yellow dock refers to the beautiful yellow color of the root — visible when you cut into it. Bile acids are particularly useful in helping to break down fats in the liver; they act in the same way that dish detergent breaks down grease on your dishes, making large fat globules smaller. Directions: 1. DOCK AS MEDICINE The plant is used medicinally for the treatment of blood disorders like anaemia and as a mild laxative in both Western herbalism and Traditional Chinese Medicine . Read on to learn about yellow dock herbal uses, and get a few tips on growing yellow dock plants in your own garden. Yellow Dock Herbal Uses There are said to be many benefits of yellow dock herbs, and yellow dock herbs have been used since ancient times, and their use is still implemented by herbal medicine practitioners today. Yellow dock is a short-lived perennial, so it is key to gather the herb in the early spring or late fall. This herbal tincture can be added to water or. Another way to consume yellow dock regularly was suggested by herbalist Ryan Drum (n.d.), who recommends adding yellow dock powder into curry powder for use as a cooking spice. Rice bran oil – 4 oz. To prepare a decoction (recommended for treating constipation), bring 1 quart of water to a boil, reduce heat, add 1 cup of root, cover, wait 12 minutes, remove the cover, and steep for 1 to 1 1/2 hours. Other common rumex species include: Rumex obtusifolius – Bitter Dock or Broad Leaf Dock, as the name suggests, this type is generally quite bitter and has large broad leaves. Yellow Dock Root Tincture 100ml from Indigo Herbs is extracted from high quality Yellow Dock roots. The two species of dock which we’ll review here are Bitter dock ( Rumex obtusifolius ) which is pictured above and Curly dock ( Rumex crispus ) which looks like this: Yellow dock is bitter, so if taken as a decoction (using either fresh or dry root) it is best when combined with other tastier herbs. Don't use raw or uncooked yellow dock. The root is believed to be beneficial in treating a variety of symptoms and illnesses, although to date, no scientific studies have determined proven efficacy in many of these conditions, states Drugs.com 1. Yellow dock is a vigorous perennial that grows up to five feet with leaves that grow about 12 inches long and four inches wide. Great health benefits. It can cause serious side effects including vomiting, heart problems, breathing difficulty, and even death . Yellow Dock Detox Tea For teas and herbal infusions I prefer open basket infusers rather than tea ball because they allow the tea leaves/herbs to circulate more, resulting in a stronger infusion. STIR 3. It may come as an invasive weed that hurts other crops, but as far as your health is concerned, de-weeding can be just as fulfilling as It’s also a source of anthraquinones, which are useful for smoothing the bowel movements and preventing constipation. I harvest the roots in the late summer and early fall. [] Research at the Department of Pharmaceutical Technology at Jadavpur University showed yellow dock root extract to exhibit significant defense against harmful organisms. It grows throughout North America and is used in Native American herbal formulas. Yellow Dock (Rumex crispus) is wild, edible and nutritious food. I use this teapot for making double batches to share with my husband or this stainless steel basket infuser nestled in a 16 ounce mason jar for myself. These were things such as boils, acne, dry Yellow Root, also known as yellow wart, shrub yellow root and goldenseal, has been used for generations as a natural treatment and folk remedy 1. Yellow dock root is without a doubt a super herb for constipation, anemia, and skin problems. There are a number of rumex species, but the most common and well known is Rumex crispus.It goes by the common names Yellow Dock and Curly Dock. , also know as Rumex crispus ) is wild, edible and nutritious food dark-brown! 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