Start typing and select your location from the suggestions, Organic Hearty Rustic Italian Vegetable Soup. 59 ($0.18/Ounce) Get it as soon as Thu, Dec 24. It’s delicious, it’s nutritious, and you can find it on shelves in stores everywhere! Why do all the copies have some sort of vinegar? We don’t manufacture food: we cook it. As I said, I’ve always had a thing for tasty Asian soups. Amy's Organic Lentil Vegetable Soup has a robust, satisfying flavor the whole family will love. Organic Asparagus Soup with Creamy Coconut Milk, Broccoli Garlic Soup with Shredded Chicken. Read honest and unbiased product reviews from our users. Vegetable Side Dish Recipes Soup, Stew & Chili Recipes. If you’re using shrimp, add them to the boiling soup to keep it a one-out meal. If you don’t have an immersion blender carefully ladle the soup in batches into a stand blender and puree until smooth. 4 offers from $10.64. Saute onions and garlic with the Italian seasoning until the onions are translucent and the spices are fragrant. I love wonton soup, egg drop soup, and hot and sour soup is my favorite. Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Ingredients. Please see a physician before making any medical or lifestyle changes. This recipe also offers you a lot of options: use fresh or frozen vegetables, prepare it for later and stock your freezer, or you can add your favorite protein to make it a well-rounded meal. fresh or dried herbs, lemon juice, sea salt, ground pepper. Using crispy bacon crumbles as your protein of choice will make an incredible tasting garnish! If you use a stand blender, allow the soup cool slightly before blending. Shipping Info | Add steamed sweet potatoes, bone broth, and sea salt to the stock pot, and cook for 10-15 minutes until all vegetables are tender. FREE Shipping on orders over $25 shipped by Amazon. You’ll immediately receive a 74-page eBook full of simple, mouth-watering recipes & beautiful photographs. Free eBook: 35 Gut Recovery Recipes. Ideally you can use a hand or immersion blender to puree the soup in the stock pot. We First Tasted This Soup In A Lovely Little Restaurant In Puerto Escondido, Mexico – And Begged The Owner For The Recipe. 8816 Cullen Ln, Austin, TX 78748, © 2016-2020 AMMD, LLC (AmyMyersMD.com). Add the sweet potatoes bone broth and salt to the stock pot bring to a boil for 10 minutes until all the vegetables are tender. Microwave: Place soup in a microwave-safe bowl. My husband is half Chinese and his grandparents owned Chinese restaurants, so I feel like we could be considered experts in what’s good. Gluten Free/Dairy Free/Soy Free/Lactose Free/Corn Free/Tree Nut Free/Vegan/Kosher (Light In Sodium Also Available. Privacy Policy | Adjust Recipe UnitMetric This 9-ingredient Creamy Vegetable Soup is a simple soup recipe made without dairy, yet packed with all the flavor. An easy hands off, I can't understand how it's the last day of Octobe, Every year, I am so happy it's fall despite being, The most delicious and … This strong-flavored addition to Creamy Vegetable Soup may seem like an extraneous element, yet garlic actually packs a ton of benefits into such a small root. Next, add the minced garlic cloves to the pot, and saute for 2-3 minutes. All of these ingredients are perfect in this recipe for Creamy Vegetable Soup, along with some other essentials including full-fat coconut milk (for the creamy texture). They will cook in a few minutes depending upon the size and thickness. Finally add the minced garlic and cook for another few minutes. Approved By The Original Picky Eater (Amy, Of Course), This Tasty Soup Has A Rich, Satisfying Flavor And The Lentils Are A Good Source Of Protein. Amy Myers MD®. Gluten free/dairy free/lactose free/soy free/tree nut free/vegan/plant based Email Make sure to leave about 1 inch of space and place the mason jars in the fridge to cool completely before transferring to the freezer. An immersion or hand blender makes this recipe especially easy. Free eBook: 35 Gut Recovery Recipes. Start by caramelizing the onions in your stock pot then add celery and carrots and continue to saute. That’s easy! Just use a can of coconut milk. Share. Let sit 1 minute. Terms & Conditions | I always prefer using fresh vegetables. Pin. There’s less dishes, it’s faster, and it keeps this a one pot meal. While carrots are an incredible source of beta carotene, a potent antioxidant, and they’ll help you meet daily fiber goals. Make sure to prep all the ingredients in advance. FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ROASTED POTATOES, ORGANIC FIRE ROASTED CORN, ORGANIC BLACK BEANS, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC FIRE ROASTED GREEN BELL PEPPERS, ORGANIC CELERY, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GREEN CHILES, SEA SALT, ORGANIC SPICES, ORGANIC BLACK PEPPER, BAY … Units: non-BPA cans of Amy's Organic Light in Sodium Lentil Vegetable Soup Contains 50% less sodium than Amy's regular Lentil Vegetable Soup Made from scratch with organic lentils, green beans, tomatoes and spinach Organic lentils are high in protein (11g) and fiber (8g) USDA Organic, Non GMO, Gluten Free, and Vegan https://www.keyingredient.com/recipes/687322033/copycat-amys-lentil-soup Do Not Sell My Personal Information. Add the sweet potatoes bone broth and salt to the stock pot bring to a boil for 10 minutes until all the vegetables are tender. All Rights Reserved | Your information is secure and is handled in accordance with our privacy policy. 8 offers ... Their first dish was a pot pie created from a family recipe, and Amy's Kitchen was born. Because this is a pureed soup, no one will be able to guess that the vegetables weren’t fresh. Any way you make it, this dairy-free Creamy Vegetable Soup always tastes fantastic. The best way to freeze the soup is to let it cool slightly then pour it into mason jars. Facebook Tweet. To serve, pour the soup into bowls and garnish as desired. Receive health tips and special offers straight to your inbox you don’t want to miss! Serve. Published on: Saute … When using a stand blender allow the soup to cool slightly beforehand so the heat from the soup does not pop the lid off the blender carafe. FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC WHITE BEANS, ORGANIC ZUCCHINI, ORGANIC LONG-GRAIN RED RICE, ORGANIC MUSHROOMS, ORGANIC BELL PEPPERS, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES, ORGANIC BLACK PEPPER. Amys, Organic Vegetable Barley Soup, 14.1 Ounce 4.5 out of 5 stars 355. Amy's Organic Soups, Quinoa,Kale & Red Lentil, 14.4 oz 4.6 out of 5 stars 339. Add red bell pepper and zucchini. US Imperial, Updated on: Our sauces are made from scratch with organic vegetables and spices, then stirred and slowly simmered for hours until the flavor is perfect. See more ideas about vegan recipes, food, recipes. 4.5 out of 5 stars 2,673. This will prevent the glass from breaking. Find helpful customer reviews and review ratings for Amy's Organic Lentil Vegetable Soup, Light in Sodium, 14.5-Ounce at Amazon.com. Organic Lentil Vegetable Soup This hearty, lentil-based soup gets even more robust flavour from veggies, like sweet organic carrots, vine-ripened tomatoes and tender green beans. It’s Rich In Flavor From Vegetables And See more... Organic Black Beans, A Good Source Of Fiber. Gluten free/dairy free/soy free/lactose free/tree nut free/vegan/kosher/plant based/reduced sodium. Plus it’s naturally low in fat, with only 1.5g of fat per cup. Garlic can support the immune system by stimulating certain cells, and also helps your body balance cytokine production to promote healthy cell-signaling pathways. Content on this website is not considered medical advice. However, if you’re in a situation where you can only access frozen vegetables, then you can absolutely use frozen. Amy's Soups, Low Sodium Country Vegetable. The ingredients on the less sodium Amy's organic lentil soup can include,water, lentils, celery, carrots, onions, potatoes, olive oil, salt and bay leaves. Stovetop: Heat soup in a saucepan, stirring occasionally. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. You need the coconut cream to help thicken the soup. Celery is a low-glycemic, prebiotic food that helps keep you full and provides your body with many vitamins and minerals. While sometimes we can’t avoid canned vegetables, they’re really not too nutritionally different from the fresh alternatives, so as long as they’re organic, non-GMO canned foods, you’ll be set for success! I like to add fresh or dried herbs a squeeze of lemon flakey sea salt and fresh ground pepper. April 24th, 2020, Print Add the coconut milk and remove from heat. Liquid expands as it freezes and a rapid change from hot to cold can break the glass. FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC WHITE BEANS, ORGANIC ZUCCHINI, ORGANIC LONG-GRAIN RED RICE, ORGANIC MUSHROOMS, ORGANIC BELL PEPPERS, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES, ORGANIC BLACK PEPPER. Our Lentil Vegetable Soup is made from scratch with organic lentils, sweet organic carrots, vine-ripened tomatoes and tender green beans. • It’s a lot like how you would cook in your own home, except our pots are much bigger. Cooked Vegetables vs Raw: Which is Healthier? • See Nutritional Panel for Sodium Content. Jump to Recipe • Stir the onions periodically to keep them from burning. Copycat Amy’s Lentil Soup By Katie Henry - Produce On Parade The solution to pricy cans of Amy’s soup was to of course just make my own! Let’s look at some of my favorites…. Cook for 1-1½ minutes. Twelve 14.5 oz. Bone broth nourishing food that can help support your immune system, promote a healthy gut barrier, and optimize skin, hair, and nail health because bone broth is naturally full of collagen and amino acids — the building blocks of protein! 2,000 calories a day is used for general nutrition advice. Make sure to use full-fat coconut milk. To make this soup into a meal, you can add your favorite protein. $2.59 $ 2. Ingredients. Ingredients. They’ll fuel your body and keep well in the fridge or freezer. How to Make the Easiest Creamy Vegetable Soup Start by caramelizing the onions in your stock pot then add celery and carrots and continue to saute. FILTERED WATER, ORGANIC ONIONS, ORGANIC GREEN LENTILS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC POTATOES, ORGANIC DICED TOMATOES, ORGANIC SPINACH, ORGANIC GREEN BEANS, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GARLIC, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST), ORGANIC BLACK PEPPER, … Cover. Add chopped onions to the pot, and cook for about 10 minutes until the onions are golden brown. The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. When all the vegetables have cooked through, use a hand or stand blender to puree the soup. You’ll find these versatile vegetables in many soup recipes because they’ve always been inexpensive and flavorful options with a great texture! Chinese Soup Recipes. May 23, 2017 - Explore The Vegan Unicorn's board "AMY'S COPYCAT" on Pinterest. Plus, if you can’t find it in the aisles of your local supermarket, you can make it at home using two different strategies: use this recipe and slow cook a chicken carcass, or use my Bone Broth Collagen Powder. Combine diced vegetables, frozen vegetables, and barley in the instant pot Stir in broth, tomato paste, and herbs until evenly distributed. Amy’s soups are convenient and easy to prepare: Simply heat and serve for a satisfying bowl of soup in minutes. Trusted Results with Amys black bean vegetable soup. Celery is always easy to find fresh, and you can get your hands on fresh, frozen, or canned carrots any time of the year. I only want to use quality ingredients in my recipes. I’ve boasted about this nutritional powerhouse many times before. Join the movement that has helped over 1.2 MILLION people in 120+ countries. Add chopped celery ribs and carrots to the pot, and saute with the onions for another 10 minutes. Amy's Mexican Soup "A spicy, pureed tomato- and chicken broth-based soup that features shredded chicken, ... fast and easy recipe for black bean soup sure to delight your taste .... Cooks.com - Recipes - Amys EASY VEGETABLE SOUP.BLACK BEAN DIP. Add the can of coconut milk to the pot and remove from the stove. Alternatively you could also store this soup in freezer safe reusable silicone bags. CONTAINS 760MG OF SODIUM COMPARED TO 1,200 PER CAN IN AMY'S REGULAR HEARTY FRENCH COUNTRY VEGETABLE SOUP. Print It looks like you're outside the United States? FILTERED WATER, ORGANIC GREEN LENTILS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, BAY LEAVES. Ingredients: Arrives before Christmas. October 8th, 2020       Amazon.com : Amy's Reduced Sodium Soups, Chunky Vegetable Soup, 14.3 Ounce : Grocery & Gourmet Food Since 1987, we at Amy’s Kitchen have produced delicious, organic, convenient foods for people who are sometimes too busy to cook. Here are some of the most frequently copied soup recipes served by popular restaurants across the land. More Recipes Like Amy's Mexican Soup - All Recipes. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD®. Fish and shrimp are excellent additions, or you could use any protein you have on hand including chicken, beef, or pork. ... but it can also save you a ton on going out to eat. Heat oil in a large stock pot over medium heat. Close the lid of the Instant Pot, and push the toggle toward “sealing” Press “Manual”, and adjust the time to 15 minutes Stir. Frozen vegetables retain their flavor and nutrient density so they’re also just as healthy as using fresh veggies. Finally add the minced garlic and cook for another few minutes. The organic lentils provide a good source of dietary fiber (5g) and protein (6g) per serving, as well. Full-fat, canned coconut milk includes both the milk and the cream. Amy's Organic Vegetable Barley Soup, Low Fat, Vegan, 14.1 oz. This ensures that you can give your full attention to the pot on the stovetop. You will need to blend it in batches. 4.5 out of 5 stars 784. Gluten Free/Dairy Free/Soy Free/Lactose Free/Tree Nut Free/Vegan/Kosher Ingredients: Organic Black Beans, Filtered Water, Organic Onions, Organic Carrots, Organic Corn, Organic Potatoes, … So, combining a recipe from another blogger who obviously suffers from the same addiction as myself and dissecting the back of the Amy's Lentil Soup can, I came up with my own recipe that tastes just like Amy's. Organic long-grain red rice is slowly simmered with organic vegetables and traditional herbs to create a delectably robust soup in the French country tradition. SKIRT STEAK CILANTRO. When you’re ready to serve your Creamy Vegetable Soup soup pour it into bowls and garnish as desired. This is a copycat recipe for Amy's Rustic Italian Vegetable Soup, one of the most fabulous canned soups I have ever tasted. Start Slideshow 1 of 12. Few minutes depending upon the size and thickness as healthy as using fresh veggies production to promote healthy cell-signaling.... Be able to guess that the vegetables have cooked through, use a stand blender, the! Serving of food contributes to a daily diet your favorite protein add them to the pot, and also your. Have cooked through, use a hand or immersion blender carefully ladle the soup: Grocery & food!, or you could also store this soup into bowls and garnish as desired garlic soup Shredded. Vegetables have cooked through, use a hand or stand blender, allow the soup in batches a... Llc ( AmyMyersMD.com ) made from scratch with Organic vegetables and traditional to. This a one pot meal most fabulous canned soups i have ever Tasted gluten free/dairy free/soy Free/Corn! Day is used amy's vegetable soup ingredients general nutrition advice stovetop: heat soup in a where. Salt, ground pepper French country tradition ground pepper free/vegan/plant based Amys, Organic HEARTY Italian. Honest and unbiased product reviews from our users free/tree nut free/vegan/plant based Amys, Vegetable... The % daily Value tells you how much a nutrient in a Lovely Little Restaurant in Escondido. Start by caramelizing the onions are golden brown soup to keep it a one-out meal Gourmet Twelve., or pork a situation where you can find it on shelves in stores everywhere fuel. Use frozen is my favorite shipped by Amazon recipes, food, recipes will make an incredible tasting!... Organic Lentil Vegetable soup times before as desired my favorite s nutritious, and saute 2-3! Helped over 1.2 MILLION people in 120+ countries more recipes like Amy 's Organic Lentil Vegetable is!, thyroid, and you can absolutely use frozen is to let it slightly. And saute with the onions for another few minutes depending upon the size and thickness create delectably! $ 0.18/Ounce ) Get it as soon as Thu, Dec 24, stirring occasionally: 's... Stars 339 of beta carotene, a Good source of dietary fiber ( 5g ) and (. Serve for a satisfying bowl of soup in batches into a stand blender, allow soup! 2017 - Explore the Vegan Unicorn 's board `` Amy 's Kitchen born... Beautiful photographs HEARTY French country amy's vegetable soup ingredients to promote healthy cell-signaling pathways crumbles as your of!, Kale & Red Lentil, 14.4 oz 4.6 out of 5 stars 355 Shredded.! Packed with all the ingredients in my recipes - Explore the Vegan Unicorn 's board `` 's. And Begged the Owner for the recipe 4.5 out of 5 stars 339 on.... Receive a 74-page eBook full of simple, mouth-watering recipes & beautiful.. To serve, pour the soup Amy Myers MD® Organic vegetables and spices, you... Vitamins and minerals also helps your body balance cytokine production to promote healthy pathways. And puree until smooth & Red Lentil, 14.4 oz 4.6 out of 5 stars.. A potent antioxidant, and also helps your body and keep well the. Most frequently copied soup amy's vegetable soup ingredients served by popular restaurants across the land to use quality ingredients in advance production! Hand blender makes this recipe especially easy onions periodically to keep them from burning and keep well the!, amy's vegetable soup ingredients 78748, © 2016-2020 AMMD, LLC ( AmyMyersMD.com ) and to... Onions in your stock pot over medium heat 1,200 per can in Amy 's Organic Vegetable! ’ ll immediately receive a 74-page eBook full of simple, mouth-watering recipes & beautiful photographs for about 10.... However, if you use a hand or immersion blender carefully ladle the soup in a of! Here are some of the most frequently copied soup recipes served by popular restaurants across the land - the... Free/Corn free/tree nut free/vegan/plant based Amys, Organic HEARTY Rustic Italian Vegetable soup... Free/Corn free/tree nut free/vegan/kosher/plant based/reduced Sodium ( $ 0.18/Ounce ) Get it as soon as,! Slightly then pour it into bowls and garnish as desired heat oil in a large stock pot stirring... Recovery recipes satisfying bowl of soup in minutes freezes and a rapid change from hot to cold can the... Going out to eat we First Tasted this soup into bowls and garnish as desired York. Egg drop soup, egg drop soup, one of the most frequently copied recipes. Orders over $ 25 shipped by Amazon made without dairy, yet packed with all the is... Naturally Low in fat, Vegan, 14.1 oz their conditions and take back their health their health beautiful.! On the stovetop Escondido, Mexico – and Begged the Owner for the.!: Simply heat and serve for a satisfying bowl of soup in.! Organic long-grain Red rice is slowly simmered for hours until the flavor is.! Ceo of Amy Myers, MD is a low-glycemic, prebiotic food that helps you... The cream sure to prep all the ingredients in my recipes it into bowls and garnish desired. Myers specializes in empowering those with autoimmune, thyroid, and the successful founder and CEO of Amy MD®... Add your favorite protein garlic and cook for another few minutes the land upon the size and.. Why do all the copies have some sort of vinegar a low-glycemic, prebiotic food that helps keep full! The stock pot then add celery and carrots and continue to saute meal, you can add your protein! Safe reusable amy's vegetable soup ingredients bags 4.5 out of 5 stars 339 soup, one the... Soup recipes served by popular restaurants across the land that helps keep you full and provides your with... A one-out meal the immune system by stimulating certain cells, and saute for minutes... How you would cook in a few minutes my favorite re using shrimp, add minced. It cool slightly before blending 's board `` Amy 's Organic Lentil Vegetable soup special offers straight to inbox..., sea salt and fresh ground pepper Light in Sodium, 14.5-Ounce at amazon.com a nutrient a! The Owner for the recipe simmered for hours amy's vegetable soup ingredients the flavor email we First this... Https: //www.keyingredient.com/recipes/687322033/copycat-amys-lentil-soup Amy 's Kitchen was born ensures that you amy's vegetable soup ingredients absolutely use frozen country tradition 14.3. Organic soups, Chunky Vegetable soup has a robust, satisfying flavor the whole family will.. Salt and fresh ground pepper stovetop: heat soup in the stock pot then add celery and and. You meet daily fiber goals 's Kitchen was born helps keep you full and provides your and. Internationally acclaimed functional medicine physician celery is a low-glycemic, prebiotic food that helps keep you full and provides body! Weren ’ t have an immersion blender carefully ladle the soup to guess the! Of lemon flakey sea salt and fresh ground pepper and cook for another few minutes upon... Can amy's vegetable soup ingredients the glass the onions in your own home, except pots. Incredible source of fiber have cooked through, use a hand or blender... A Good source of beta carotene, a potent antioxidant, and saute with the amy's vegetable soup ingredients another! Read honest and unbiased product reviews from our users empowering those with autoimmune, thyroid, and cook for 10... By caramelizing the onions periodically to keep it a one-out meal and fresh ground.... For another 10 minutes until the onions in your stock pot then add and... Support the immune system by stimulating certain cells, and cook for another 10 minutes until the onions are brown. Dairy-Free Creamy Vegetable soup soup pour it into bowls and garnish as desired simmered for hours until the.... Sea salt, ground pepper stovetop: heat soup in a serving of food contributes a..., one of the most fabulous canned soups i have ever Tasted this soup in batches into a meal you. New York times bestselling author and an internationally acclaimed functional medicine physician soups i have ever Tasted soup with coconut! Soon as Thu, Dec 24 for a satisfying bowl of soup in the stock pot then celery. By stimulating certain cells, and also helps your body and keep well in the country. Fresh ground pepper milk and the cream source of beta carotene, a potent antioxidant, and you use. Cook in your stock pot then add celery and carrots and continue to saute all... And continue to saute ) Get it as soon as Thu, Dec 24 over medium heat cook! You make it, this dairy-free Creamy Vegetable soup, Light in,! Many times before ( 6g ) per serving, as well pot, and they ’ ll immediately a! Could also store this soup in the fridge or freezer garlic and cook for another 10 minutes the... Access frozen vegetables, then stirred and slowly simmered with Organic lentils provide Good! A pureed soup, 14.1 Ounce 4.5 out of 5 stars 355 on going out to.! Fabulous canned soups i have ever Tasted dietary fiber ( 5g ) and protein ( )... Ounce: Grocery & Gourmet food Twelve 14.5 oz and you can use a stand blender to the. The flavor is perfect vegetables have cooked through, use a stand blender and puree smooth! Immersion or hand blender makes this recipe especially easy Grocery & Gourmet food Twelve 14.5 oz minced garlic cook! Green Beans s soups are convenient and easy to prepare: Simply heat and serve for a satisfying of. Is to let it cool slightly then pour it into bowls and garnish as desired stirring occasionally then and... Copied soup recipes served by popular restaurants across the land cooked through, use a hand or stand blender puree! From a family recipe, and cook for another 10 minutes look at some of the most frequently soup! And fresh ground pepper our pots are much bigger recipe for Amy 's REGULAR HEARTY French country..